J
PRO WOMEN
WOMEN
Janina Michel
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #345 · 35-39
with
Jonas Michel
TOTAL TIME
01:21:06
ROXZONE
--:--
RUNS
38:05
1. SKIERG
04:26
2. SLED PUSH
02:18
3. SLED PULL
03:31
4. BURPEES
02:57
5. ROWING
05:10
6. FARMERS
02:05
7. LUNGES
04:13
8. WALL BALLS
04:40
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #92 · 40-44
TOTAL TIME
01:48:22
ROXZONE
10:30
RUNS
56:45
1. SKIERG
05:23
2. SLED PUSH
02:51
3. SLED PULL
05:39
4. BURPEES
07:21
5. ROWING
05:27
6. FARMERS
01:59
7. LUNGES
06:16
8. WALL BALLS
06:16
HYROX Hamburg 2025
OCT 2025
PRO WOMEN
AG #24 · 35-39
TOTAL TIME
01:26:47
ROXZONE
06:46
RUNS
36:57
1. SKIERG
05:01
2. SLED PUSH
04:39
3. SLED PULL
07:03
4. BURPEES
03:57
5. ROWING
05:23
6. FARMERS
03:28
7. LUNGES
06:10
8. WALL BALLS
07:32
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
with
Lena Oestreich
TOTAL TIME
01:10:15
ROXZONE
04:39
RUNS
42:24
1. SKIERG
04:25
2. SLED PUSH
01:27
3. SLED PULL
03:22
4. BURPEES
02:19
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
02:44
8. WALL BALLS
02:50
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Gesa Wilhelmi
TOTAL TIME
01:20:35
ROXZONE
09:03
RUNS
45:30
1. SKIERG
04:38
2. SLED PUSH
01:31
3. SLED PULL
04:36
4. BURPEES
02:23
5. ROWING
05:01
6. FARMERS
01:54
7. LUNGES
03:09
8. WALL BALLS
02:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Michel
|
DOUBLES MIXED | 01:21:06 | --:-- | 04:26 | 02:18 | 03:31 | 02:57 | 05:10 | 02:05 | 04:13 | 04:40 | |
| OPEN WOMEN | 01:48:22 | 10:30 | 05:23 | 02:51 | 05:39 | 07:21 | 05:27 | 01:59 | 06:16 | 06:16 | ||
| PRO WOMEN | 01:26:47 | 06:46 | 05:01 | 04:39 | 07:03 | 03:57 | 05:23 | 03:28 | 06:10 | 07:32 | ||
|
with
Lena Oestreich
|
DOUBLES WOMEN | 01:10:15 | 04:39 | 04:25 | 01:27 | 03:22 | 02:19 | 04:37 | 01:38 | 02:44 | 02:50 | |
|
with
Gesa Wilhelmi
|
DOUBLES WOMEN | 01:20:35 | 09:03 | 04:38 | 01:31 | 04:36 | 02:23 | 05:01 | 01:54 | 03:09 | 02:58 | |
|
with
Jonas Michel
|
DOUBLES MIXED | 01:32:23 | 08:00 | 04:31 | 02:06 | 03:56 | 02:46 | 04:48 | 02:00 | 04:01 | 05:02 |