J
DOUBLES MIXED
MEN
Janina Rodriguez
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #4 · 50-54
with
Marco Mosig
TOTAL TIME
01:20:12
ROXZONE
06:51
RUNS
42:37
1. SKIERG
04:24
2. SLED PUSH
02:33
3. SLED PULL
04:14
4. BURPEES
03:52
5. ROWING
04:53
6. FARMERS
01:52
7. LUNGES
04:49
8. WALL BALLS
04:13
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:28:36
ROXZONE
05:25
RUNS
44:31
1. SKIERG
05:18
2. SLED PUSH
03:16
3. SLED PULL
05:33
4. BURPEES
05:58
5. ROWING
06:06
6. FARMERS
02:41
7. LUNGES
04:32
8. WALL BALLS
05:26
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:29:01
ROXZONE
06:58
RUNS
48:07
1. SKIERG
04:15
2. SLED PUSH
02:29
3. SLED PULL
04:05
4. BURPEES
06:19
5. ROWING
05:18
6. FARMERS
02:24
7. LUNGES
03:48
8. WALL BALLS
05:27
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #77 · 45-49
with
Marco Mosig
TOTAL TIME
01:20:41
ROXZONE
--:--
RUNS
34:51
1. SKIERG
04:34
2. SLED PUSH
03:07
3. SLED PULL
04:31
4. BURPEES
03:48
5. ROWING
05:14
6. FARMERS
01:48
7. LUNGES
04:36
8. WALL BALLS
04:18
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #39 · 45-49
with
Marco Mosig
TOTAL TIME
01:24:25
ROXZONE
07:21
RUNS
45:50
1. SKIERG
04:43
2. SLED PUSH
02:29
3. SLED PULL
04:11
4. BURPEES
03:29
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
04:25
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marco Mosig
|
DOUBLES MIXED | 01:20:12 | 06:51 | 04:24 | 02:33 | 04:14 | 03:52 | 04:53 | 01:52 | 04:49 | 04:13 | |
| OPEN WOMEN | 01:28:36 | 05:25 | 05:18 | 03:16 | 05:33 | 05:58 | 06:06 | 02:41 | 04:32 | 05:26 | ||
| RELAY MIXED | 01:29:01 | 06:58 | 04:15 | 02:29 | 04:05 | 06:19 | 05:18 | 02:24 | 03:48 | 05:27 | ||
|
with
Marco Mosig
|
DOUBLES MIXED | 01:20:41 | --:-- | 04:34 | 03:07 | 04:31 | 03:48 | 05:14 | 01:48 | 04:36 | 04:18 | |
|
with
Marco Mosig
|
DOUBLES MIXED | 01:24:25 | 07:21 | 04:43 | 02:29 | 04:11 | 03:29 | 05:04 | 02:12 | 04:25 | 04:49 |