J
DOUBLES WOMEN
WOMEN
Janina Spaude
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:59
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Janina Spaude is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 02:07:59 recorded across 2 official races, Janina Spaude's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
43:32
Best Sled Push
04:43
Best Rowing
05:31
Best Roxzone
07:24
Latest registered competition: HYROX Bremen 2022, completing the course in 01:27:51 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Bremen 2022
MAR 2022
DOUBLES WOMEN
with
Jannike Lukas
TOTAL TIME
01:27:51
ROXZONE
08:37
RUNS
52:48
1. SKIERG
04:53
2. SLED PUSH
01:29
3. SLED PULL
03:45
4. BURPEES
03:30
5. ROWING
05:25
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
02:51
HYROX Hannover 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
02:07:59
ROXZONE
07:24
RUNS
43:37
1. SKIERG
43:32
2. SLED PUSH
04:43
3. SLED PULL
05:49
4. BURPEES
01:40
5. ROWING
05:31
6. FARMERS
05:26
7. LUNGES
03:51
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jannike Lukas
|
DOUBLES WOMEN | 01:27:51 | 08:37 | 04:53 | 01:29 | 03:45 | 03:30 | 05:25 | 01:33 | 03:09 | 02:51 | |
| OPEN WOMEN | 02:07:59 | 07:24 | 43:32 | 04:43 | 05:49 | 01:40 | 05:31 | 05:26 | 03:51 | 06:26 |