J
OPEN WOMEN
WOMEN
Janine Duhme
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Essen 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
01:32:15
ROXZONE
39:14
RUNS
28:57
1. SKIERG
12:54
2. SLED PUSH
11:10
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oberhausen 2019
MAR 2019
DOUBLES MIXED
with
Matthias Ostwald
TOTAL TIME
02:10:26
ROXZONE
05:23
RUNS
48:50
1. SKIERG
48:46
2. SLED PUSH
05:46
3. SLED PULL
04:16
4. BURPEES
01:24
5. ROWING
03:54
6. FARMERS
03:31
7. LUNGES
03:45
8. WALL BALLS
04:51
HYROX Hannover 2019
MAR 2019
DOUBLES MIXED
with
Matthias Ostwald
TOTAL TIME
02:22:09
ROXZONE
08:17
RUNS
51:53
1. SKIERG
51:50
2. SLED PUSH
05:53
3. SLED PULL
04:28
4. BURPEES
01:41
5. ROWING
04:24
6. FARMERS
04:20
7. LUNGES
04:18
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:15 | 39:14 | 12:54 | 11:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matthias Ostwald
|
DOUBLES MIXED | 02:10:26 | 05:23 | 48:46 | 05:46 | 04:16 | 01:24 | 03:54 | 03:31 | 03:45 | 04:51 | |
|
with
Matthias Ostwald
|
DOUBLES MIXED | 02:22:09 | 08:17 | 51:50 | 05:53 | 04:28 | 01:41 | 04:24 | 04:20 | 04:18 | 05:05 |