J
DOUBLES WOMEN
WOMEN
Janine Führmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
DOUBLES MIXED
with
Matthias Hanrath
TOTAL TIME
01:11:14
ROXZONE
04:05
RUNS
43:19
1. SKIERG
03:50
2. SLED PUSH
01:52
3. SLED PULL
03:16
4. BURPEES
02:28
5. ROWING
04:12
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
03:44
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Matthias Hanrath
TOTAL TIME
01:12:08
ROXZONE
04:40
RUNS
43:18
1. SKIERG
03:57
2. SLED PUSH
01:39
3. SLED PULL
03:11
4. BURPEES
02:37
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
03:08
8. WALL BALLS
03:48
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
TOTAL TIME
01:07:07
ROXZONE
04:57
RUNS
41:11
1. SKIERG
04:03
2. SLED PUSH
01:19
3. SLED PULL
02:29
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
02:32
8. WALL BALLS
02:47
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
TOTAL TIME
01:09:42
ROXZONE
05:26
RUNS
41:49
1. SKIERG
04:16
2. SLED PUSH
01:35
3. SLED PULL
03:00
4. BURPEES
02:21
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
02:49
8. WALL BALLS
02:45
HYROX Frankfurt 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:19:03
ROXZONE
06:28
RUNS
42:27
1. SKIERG
04:52
2. SLED PUSH
02:06
3. SLED PULL
03:53
4. BURPEES
04:49
5. ROWING
04:57
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthias Hanrath
|
DOUBLES MIXED | 01:11:14 | 04:05 | 03:50 | 01:52 | 03:16 | 02:28 | 04:12 | 01:30 | 03:05 | 03:44 | |
|
with
Matthias Hanrath
|
DOUBLES MIXED | 01:12:08 | 04:40 | 03:57 | 01:39 | 03:11 | 02:37 | 04:24 | 01:33 | 03:08 | 03:48 | |
| DOUBLES WOMEN | 01:07:07 | 04:57 | 04:03 | 01:19 | 02:29 | 02:18 | 04:14 | 01:26 | 02:32 | 02:47 | ||
| DOUBLES WOMEN | 01:09:42 | 05:26 | 04:16 | 01:35 | 03:00 | 02:21 | 04:18 | 01:31 | 02:49 | 02:45 | ||
| OPEN WOMEN | 01:19:03 | 06:28 | 04:52 | 02:06 | 03:53 | 04:49 | 04:57 | 01:50 | 03:37 | 04:12 |