J
PRO WOMEN
WOMEN
Janis Gravenbeek
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:47
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
PRO WOMEN
TOTAL TIME
02:07:49
ROXZONE
11:31
RUNS
00:24
1. SKIERG
05:27
2. SLED PUSH
06:06
3. SLED PULL
09:18
4. BURPEES
06:30
5. ROWING
06:11
6. FARMERS
03:37
7. LUNGES
07:54
8. WALL BALLS
11:00
HYROX Amsterdam 2023
MAR 2023
PRO WOMEN
TOTAL TIME
02:01:47
ROXZONE
08:39
RUNS
59:42
1. SKIERG
05:16
2. SLED PUSH
04:47
3. SLED PULL
08:51
4. BURPEES
06:39
5. ROWING
05:51
6. FARMERS
03:32
7. LUNGES
08:16
8. WALL BALLS
10:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 02:07:49 | 11:31 | 05:27 | 06:06 | 09:18 | 06:30 | 06:11 | 03:37 | 07:54 | 11:00 | ||
| PRO WOMEN | 02:01:47 | 08:39 | 05:16 | 04:47 | 08:51 | 06:39 | 05:51 | 03:32 | 08:16 | 10:23 |