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PRO MEN
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Janko Knobloch
8 RACES RECORDED
PERSONAL BEST (PB)
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01:41:29
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #120 · 45-49
TOTAL TIME
01:41:29
ROXZONE
09:21
RUNS
47:38
1. SKIERG
04:15
2. SLED PUSH
03:25
3. SLED PULL
05:10
4. BURPEES
07:44
5. ROWING
05:07
6. FARMERS
01:43
7. LUNGES
05:58
8. WALL BALLS
11:17
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #96 · 45-49
TOTAL TIME
01:45:08
ROXZONE
11:50
RUNS
47:49
1. SKIERG
04:15
2. SLED PUSH
02:44
3. SLED PULL
05:49
4. BURPEES
08:16
5. ROWING
05:24
6. FARMERS
02:02
7. LUNGES
07:11
8. WALL BALLS
09:53
HYROX Berlin 2024
MAR 2024
PRO MEN
TOTAL TIME
01:50:13
ROXZONE
16:10
RUNS
00:03
1. SKIERG
04:10
2. SLED PUSH
04:35
3. SLED PULL
07:07
4. BURPEES
08:15
5. ROWING
05:12
6. FARMERS
02:25
7. LUNGES
07:19
8. WALL BALLS
11:15
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:44:21
ROXZONE
11:24
RUNS
45:41
1. SKIERG
04:25
2. SLED PUSH
03:54
3. SLED PULL
05:15
4. BURPEES
06:35
5. ROWING
05:15
6. FARMERS
03:25
7. LUNGES
07:02
8. WALL BALLS
11:36
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:44:21
ROXZONE
11:24
RUNS
45:41
1. SKIERG
04:25
2. SLED PUSH
03:54
3. SLED PULL
05:15
4. BURPEES
06:35
5. ROWING
05:15
6. FARMERS
03:25
7. LUNGES
07:02
8. WALL BALLS
11:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:29 | 09:21 | 04:15 | 03:25 | 05:10 | 07:44 | 05:07 | 01:43 | 05:58 | 11:17 | ||
| OPEN MEN | 01:45:08 | 11:50 | 04:15 | 02:44 | 05:49 | 08:16 | 05:24 | 02:02 | 07:11 | 09:53 | ||
| PRO MEN | 01:50:13 | 16:10 | 04:10 | 04:35 | 07:07 | 08:15 | 05:12 | 02:25 | 07:19 | 11:15 | ||
| OPEN MEN | 01:44:21 | 11:24 | 04:25 | 03:54 | 05:15 | 06:35 | 05:15 | 03:25 | 07:02 | 11:36 | ||
| OPEN MEN | 01:44:21 | 11:24 | 04:25 | 03:54 | 05:15 | 06:35 | 05:15 | 03:25 | 07:02 | 11:36 | ||
| OPEN MEN | 02:04:38 | 08:14 | 04:13 | 03:44 | 06:01 | 05:55 | 05:16 | 02:34 | 05:47 | 09:20 | ||
| OPEN MEN | 01:34:05 | 38:01 | 12:14 | 13:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:14:01 | --:-- | 43:55 | 04:44 | 04:22 | 02:54 | 06:09 | 08:57 | 07:53 | 11:07 |