J
RELAY MIXED
MEN
Jannes Pahl
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:05
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:22:05
ROXZONE
06:18
RUNS
40:34
1. SKIERG
04:35
2. SLED PUSH
02:38
3. SLED PULL
05:02
4. BURPEES
07:04
5. ROWING
05:11
6. FARMERS
02:05
7. LUNGES
04:13
8. WALL BALLS
04:35
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #185 · U29
with
Benet Ramdohr
TOTAL TIME
01:37:45
ROXZONE
12:32
RUNS
53:38
1. SKIERG
04:14
2. SLED PUSH
01:49
3. SLED PULL
04:08
4. BURPEES
04:38
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
04:40
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:22:05 | 06:18 | 04:35 | 02:38 | 05:02 | 07:04 | 05:11 | 02:05 | 04:13 | 04:35 | ||
|
with
Benet Ramdohr
|
DOUBLES MEN | 01:37:45 | 12:32 | 04:14 | 01:49 | 04:08 | 04:38 | 04:54 | 01:48 | 04:40 | 05:28 |