J
PRO MEN
MEN
Jannie Nel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #68 · 16-24
with
Mia Nel
TOTAL TIME
01:27:23
ROXZONE
10:29
RUNS
49:36
1. SKIERG
04:03
2. SLED PUSH
01:51
3. SLED PULL
04:14
4. BURPEES
03:27
5. ROWING
04:30
6. FARMERS
00:59
7. LUNGES
03:49
8. WALL BALLS
04:33
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #43 · 16-24
TOTAL TIME
01:14:48
ROXZONE
07:47
RUNS
34:34
1. SKIERG
04:32
2. SLED PUSH
03:30
3. SLED PULL
04:59
4. BURPEES
03:19
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
04:13
8. WALL BALLS
06:00
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #147 · 16-24
TOTAL TIME
01:24:16
ROXZONE
08:48
RUNS
38:53
1. SKIERG
04:33
2. SLED PUSH
02:00
3. SLED PULL
05:27
4. BURPEES
05:43
5. ROWING
04:31
6. FARMERS
01:40
7. LUNGES
05:06
8. WALL BALLS
07:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mia Nel
|
DOUBLES MIXED | 01:27:23 | 10:29 | 04:03 | 01:51 | 04:14 | 03:27 | 04:30 | 00:59 | 03:49 | 04:33 | |
| PRO MEN | 01:14:48 | 07:47 | 04:32 | 03:30 | 04:59 | 03:19 | 04:22 | 01:35 | 04:13 | 06:00 | ||
| OPEN MEN | 01:24:16 | 08:48 | 04:33 | 02:00 | 05:27 | 05:43 | 04:31 | 01:40 | 05:06 | 07:40 |