J
DOUBLES WOMEN
WOMEN
Jannike Lukas
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:43:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bremen 2022
MAR 2022
DOUBLES WOMEN
with
Janina Spaude
TOTAL TIME
01:27:51
ROXZONE
08:37
RUNS
52:48
1. SKIERG
04:53
2. SLED PUSH
01:29
3. SLED PULL
03:45
4. BURPEES
03:30
5. ROWING
05:25
6. FARMERS
01:33
7. LUNGES
03:09
8. WALL BALLS
02:51
HYROX Hannover 2020
MAR 2020
DOUBLES MIXED
with
Robert Balzer
TOTAL TIME
01:45:13
ROXZONE
42:19
RUNS
33:06
1. SKIERG
13:45
2. SLED PUSH
16:03
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
DOUBLES MIXED
with
Robert Balzer
TOTAL TIME
01:45:00
ROXZONE
42:22
RUNS
32:23
1. SKIERG
14:38
2. SLED PUSH
15:37
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
02:43:23
ROXZONE
08:23
RUNS
53:38
1. SKIERG
53:33
2. SLED PUSH
05:07
3. SLED PULL
06:16
4. BURPEES
03:29
5. ROWING
08:01
6. FARMERS
09:15
7. LUNGES
07:02
8. WALL BALLS
08:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janina Spaude
|
DOUBLES WOMEN | 01:27:51 | 08:37 | 04:53 | 01:29 | 03:45 | 03:30 | 05:25 | 01:33 | 03:09 | 02:51 | |
|
with
Robert Balzer
|
DOUBLES MIXED | 01:45:13 | 42:19 | 13:45 | 16:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Robert Balzer
|
DOUBLES MIXED | 01:45:00 | 42:22 | 14:38 | 15:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 02:43:23 | 08:23 | 53:33 | 05:07 | 06:16 | 03:29 | 08:01 | 09:15 | 07:02 | 08:39 |