J
PRO MEN
MEN
Jannis Ntalos
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cologne 2025
APR 2025
RELAY MEN
AG #6 · U40
TOTAL TIME
00:58:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stuttgart 2024
SEP 2024
DOUBLES MIXED
AG #34 · 30-39
with
Jessica Tischbierek
TOTAL TIME
01:10:31
ROXZONE
05:59
RUNS
37:12
1. SKIERG
04:11
2. SLED PUSH
02:20
3. SLED PULL
03:05
4. BURPEES
03:10
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:17
8. WALL BALLS
04:57
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Jessica Tischbierek
TOTAL TIME
01:10:44
ROXZONE
05:50
RUNS
39:38
1. SKIERG
04:15
2. SLED PUSH
01:37
3. SLED PULL
03:09
4. BURPEES
02:58
5. ROWING
04:38
6. FARMERS
01:31
7. LUNGES
02:57
8. WALL BALLS
04:19
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
Diana Baumgärtner
TOTAL TIME
01:13:30
ROXZONE
06:33
RUNS
41:26
1. SKIERG
04:14
2. SLED PUSH
02:12
3. SLED PULL
02:40
4. BURPEES
03:37
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
02:59
8. WALL BALLS
03:50
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:21
ROXZONE
06:44
RUNS
41:28
1. SKIERG
04:43
2. SLED PUSH
02:36
3. SLED PULL
04:54
4. BURPEES
03:54
5. ROWING
05:06
6. FARMERS
02:15
7. LUNGES
05:11
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:58:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jessica Tischbierek
|
DOUBLES MIXED | 01:10:31 | 05:59 | 04:11 | 02:20 | 03:05 | 03:10 | 04:48 | 01:36 | 03:17 | 04:57 | |
|
with
Jessica Tischbierek
|
DOUBLES MIXED | 01:10:44 | 05:50 | 04:15 | 01:37 | 03:09 | 02:58 | 04:38 | 01:31 | 02:57 | 04:19 | |
|
with
Diana Baumgärtner
|
DOUBLES MIXED | 01:13:30 | 06:33 | 04:14 | 02:12 | 02:40 | 03:37 | 04:28 | 01:37 | 02:59 | 03:50 | |
| OPEN MEN | 01:22:21 | 06:44 | 04:43 | 02:36 | 04:54 | 03:54 | 05:06 | 02:15 | 05:11 | 05:38 | ||
| PRO MEN | 02:04:14 | 10:24 | 04:51 | 04:55 | 12:02 | 04:43 | 04:53 | 04:16 | 04:43 | 08:22 | ||
|
with
Lars Krater
|
DOUBLES MEN | 01:26:19 | 10:32 | 03:55 | 01:49 | 04:00 | 03:24 | 04:34 | 02:09 | 03:51 | 05:03 |