J
DOUBLES MEN
MEN
Jannis Paul
4 RACES RECORDED
PERSONAL BEST (PB)
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01:09:13
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #318 · 30-34
with
Carsten Gläsener
TOTAL TIME
01:15:09
ROXZONE
13:05
RUNS
36:23
1. SKIERG
04:18
2. SLED PUSH
01:58
3. SLED PULL
03:05
4. BURPEES
02:36
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
03:22
8. WALL BALLS
04:17
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #658 · 30-39
with
Anna Paul
TOTAL TIME
01:47:25
ROXZONE
13:19
RUNS
55:57
1. SKIERG
04:40
2. SLED PUSH
02:43
3. SLED PULL
04:21
4. BURPEES
05:56
5. ROWING
05:17
6. FARMERS
02:18
7. LUNGES
06:13
8. WALL BALLS
06:46
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Lukas Kierdorf
TOTAL TIME
01:09:13
ROXZONE
11:02
RUNS
47:00
1. SKIERG
03:58
2. SLED PUSH
01:22
3. SLED PULL
02:43
4. BURPEES
02:12
5. ROWING
03:58
6. FARMERS
01:44
7. LUNGES
02:52
8. WALL BALLS
03:30
HYROX Berlin 2022
MAR 2022
DOUBLES MEN
with
Carsten Gläsener
TOTAL TIME
01:19:00
ROXZONE
08:38
RUNS
44:31
1. SKIERG
04:01
2. SLED PUSH
01:31
3. SLED PULL
03:08
4. BURPEES
02:41
5. ROWING
05:02
6. FARMERS
01:51
7. LUNGES
02:40
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carsten Gläsener
|
DOUBLES MEN | 01:15:09 | 13:05 | 04:18 | 01:58 | 03:05 | 02:36 | 04:25 | 01:43 | 03:22 | 04:17 | |
|
with
Anna Paul
|
DOUBLES MIXED | 01:47:25 | 13:19 | 04:40 | 02:43 | 04:21 | 05:56 | 05:17 | 02:18 | 06:13 | 06:46 | |
|
with
Lukas Kierdorf
|
DOUBLES MEN | 01:09:13 | 11:02 | 03:58 | 01:22 | 02:43 | 02:12 | 03:58 | 01:44 | 02:52 | 03:30 | |
|
with
Carsten Gläsener
|
DOUBLES MEN | 01:19:00 | 08:38 | 04:01 | 01:31 | 03:08 | 02:41 | 05:02 | 01:51 | 02:40 | 05:06 |