J
DOUBLES MEN
MEN
Jannis Rosenbach
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:46
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #48 · 30-34
with
Nils Rosenbach
TOTAL TIME
01:06:20
ROXZONE
06:42
RUNS
34:29
1. SKIERG
03:56
2. SLED PUSH
01:49
3. SLED PULL
03:04
4. BURPEES
03:15
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
02:41
8. WALL BALLS
04:05
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:12:46
ROXZONE
07:09
RUNS
35:50
1. SKIERG
04:30
2. SLED PUSH
02:52
3. SLED PULL
03:31
4. BURPEES
04:11
5. ROWING
04:42
6. FARMERS
02:06
7. LUNGES
03:02
8. WALL BALLS
05:01
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:18:48
ROXZONE
08:02
RUNS
36:55
1. SKIERG
04:42
2. SLED PUSH
02:45
3. SLED PULL
04:47
4. BURPEES
04:35
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
03:37
8. WALL BALLS
06:42
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:23:24
ROXZONE
06:19
RUNS
42:39
1. SKIERG
04:37
2. SLED PUSH
02:43
3. SLED PULL
05:32
4. BURPEES
05:04
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
03:18
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nils Rosenbach
|
DOUBLES MEN | 01:06:20 | 06:42 | 03:56 | 01:49 | 03:04 | 03:15 | 04:38 | 01:49 | 02:41 | 04:05 | |
| OPEN MEN | 01:12:46 | 07:09 | 04:30 | 02:52 | 03:31 | 04:11 | 04:42 | 02:06 | 03:02 | 05:01 | ||
| OPEN MEN | 01:18:48 | 08:02 | 04:42 | 02:45 | 04:47 | 04:35 | 04:46 | 02:05 | 03:37 | 06:42 | ||
| OPEN MEN | 01:23:24 | 06:19 | 04:37 | 02:43 | 05:32 | 05:04 | 05:03 | 01:56 | 03:18 | 06:20 |