J
DOUBLES MEN
MEN
Janus Bendix Engmann
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:58:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #140 · 40-44
TOTAL TIME
02:08:45
ROXZONE
08:40
RUNS
05:22
1. SKIERG
04:58
2. SLED PUSH
03:44
3. SLED PULL
05:02
4. BURPEES
11:11
5. ROWING
05:27
6. FARMERS
02:31
7. LUNGES
09:19
8. WALL BALLS
12:34
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #105 · 40-44
TOTAL TIME
01:32:43
ROXZONE
07:33
RUNS
54:19
1. SKIERG
04:17
2. SLED PUSH
03:04
3. SLED PULL
04:18
4. BURPEES
04:21
5. ROWING
05:05
6. FARMERS
01:34
7. LUNGES
04:17
8. WALL BALLS
04:00
HYROX Poznan 2025
DEC 2025
OPEN MEN
AG #233 · 35-39
TOTAL TIME
01:58:47
ROXZONE
08:46
RUNS
58:43
1. SKIERG
05:07
2. SLED PUSH
03:13
3. SLED PULL
05:30
4. BURPEES
10:04
5. ROWING
05:53
6. FARMERS
02:14
7. LUNGES
08:13
8. WALL BALLS
11:09
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #396 · 35-39
TOTAL TIME
02:03:49
ROXZONE
11:16
RUNS
56:47
1. SKIERG
05:05
2. SLED PUSH
04:29
3. SLED PULL
06:13
4. BURPEES
10:01
5. ROWING
05:51
6. FARMERS
02:19
7. LUNGES
09:16
8. WALL BALLS
12:38
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #172 · 30-39
TOTAL TIME
01:22:26
ROXZONE
05:07
RUNS
51:53
1. SKIERG
04:00
2. SLED PUSH
01:32
3. SLED PULL
02:47
4. BURPEES
03:28
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
03:32
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:08:45 | 08:40 | 04:58 | 03:44 | 05:02 | 11:11 | 05:27 | 02:31 | 09:19 | 12:34 | ||
| DOUBLES MIXED | 01:32:43 | 07:33 | 04:17 | 03:04 | 04:18 | 04:21 | 05:05 | 01:34 | 04:17 | 04:00 | ||
| OPEN MEN | 01:58:47 | 08:46 | 05:07 | 03:13 | 05:30 | 10:04 | 05:53 | 02:14 | 08:13 | 11:09 | ||
| OPEN MEN | 02:03:49 | 11:16 | 05:05 | 04:29 | 06:13 | 10:01 | 05:51 | 02:19 | 09:16 | 12:38 | ||
| DOUBLES MEN | 01:22:26 | 05:07 | 04:00 | 01:32 | 02:47 | 03:28 | 04:26 | 01:45 | 03:32 | 04:00 | ||
|
with
Nicolai Bønneland
|
DOUBLES MEN | 01:29:13 | 08:02 | 04:02 | 01:55 | 02:59 | 02:53 | 05:10 | 01:35 | 03:59 | 04:01 | |
| DOUBLES MEN | 01:23:56 | 06:48 | 03:54 | 01:29 | 02:47 | 03:45 | 04:31 | 01:41 | 04:20 | 04:08 | ||
| DOUBLES MEN | 01:20:11 | 13:07 | 03:51 | 01:55 | 03:11 | 03:50 | 04:25 | 01:43 | 03:34 | 03:42 | ||
| DOUBLES MEN | 01:29:35 | 08:49 | 04:20 | 02:02 | 03:05 | 04:10 | 04:47 | 01:34 | 04:05 | 03:58 |