J
DOUBLES MEN
MEN
Jarl Runge Madsen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #39 · 45-49
TOTAL TIME
01:19:29
ROXZONE
08:33
RUNS
47:40
1. SKIERG
03:59
2. SLED PUSH
01:46
3. SLED PULL
02:17
4. BURPEES
02:15
5. ROWING
04:11
6. FARMERS
01:11
7. LUNGES
03:34
8. WALL BALLS
04:07
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #72 · 45-49
TOTAL TIME
01:29:37
ROXZONE
16:17
RUNS
44:25
1. SKIERG
04:09
2. SLED PUSH
02:29
3. SLED PULL
02:54
4. BURPEES
04:55
5. ROWING
04:24
6. FARMERS
01:07
7. LUNGES
04:12
8. WALL BALLS
04:50
HYROX Copenhagen 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:22:02
ROXZONE
09:09
RUNS
43:07
1. SKIERG
04:17
2. SLED PUSH
02:09
3. SLED PULL
03:03
4. BURPEES
04:44
5. ROWING
04:25
6. FARMERS
01:59
7. LUNGES
04:20
8. WALL BALLS
04:58
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:24
ROXZONE
08:09
RUNS
42:24
1. SKIERG
03:39
2. SLED PUSH
03:18
3. SLED PULL
03:00
4. BURPEES
05:09
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
04:29
8. WALL BALLS
04:26
HYROX Malm 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:49:19
ROXZONE
20:45
RUNS
58:40
1. SKIERG
04:00
2. SLED PUSH
02:58
3. SLED PULL
04:08
4. BURPEES
04:53
5. ROWING
04:19
6. FARMERS
01:06
7. LUNGES
04:26
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:19:29 | 08:33 | 03:59 | 01:46 | 02:17 | 02:15 | 04:11 | 01:11 | 03:34 | 04:07 | ||
| OPEN MEN | 01:29:37 | 16:17 | 04:09 | 02:29 | 02:54 | 04:55 | 04:24 | 01:07 | 04:12 | 04:50 | ||
| OPEN MEN | 01:22:02 | 09:09 | 04:17 | 02:09 | 03:03 | 04:44 | 04:25 | 01:59 | 04:20 | 04:58 | ||
| OPEN MEN | 01:20:24 | 08:09 | 03:39 | 03:18 | 03:00 | 05:09 | 04:20 | 01:38 | 04:29 | 04:26 | ||
| OPEN MEN | 01:49:19 | 20:45 | 04:00 | 02:58 | 04:08 | 04:53 | 04:19 | 01:06 | 04:26 | 04:15 | ||
| OPEN MEN | 01:20:24 | 08:09 | 03:39 | 03:18 | 03:00 | 05:09 | 04:20 | 01:38 | 04:29 | 04:26 |