J
DOUBLES PRO MEN
MEN
Jarrod Free
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:05
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #47 · 25-29
with
Tyler Gray-Thompson
TOTAL TIME
01:09:17
ROXZONE
07:07
RUNS
35:00
1. SKIERG
04:09
2. SLED PUSH
02:07
3. SLED PULL
04:35
4. BURPEES
02:40
5. ROWING
04:07
6. FARMERS
01:53
7. LUNGES
03:28
8. WALL BALLS
04:18
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #111 · 30-34
TOTAL TIME
01:19:05
ROXZONE
08:08
RUNS
36:04
1. SKIERG
04:48
2. SLED PUSH
02:03
3. SLED PULL
04:43
4. BURPEES
05:18
5. ROWING
04:51
6. FARMERS
02:24
7. LUNGES
03:59
8. WALL BALLS
06:55
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #163 · 25-29
with
Alicia Brownell
TOTAL TIME
01:25:16
ROXZONE
09:09
RUNS
47:49
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
04:09
4. BURPEES
02:54
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
03:57
8. WALL BALLS
04:24
HYROX Auckland 2025
FEB 2025
DOUBLES MIXED
AG #82 · U29
with
Lily Sidorko
TOTAL TIME
01:19:33
ROXZONE
06:07
RUNS
45:59
1. SKIERG
03:57
2. SLED PUSH
02:15
3. SLED PULL
03:55
4. BURPEES
03:10
5. ROWING
04:42
6. FARMERS
02:14
7. LUNGES
03:09
8. WALL BALLS
04:13
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #111 · 30-34
TOTAL TIME
01:26:47
ROXZONE
07:31
RUNS
43:10
1. SKIERG
04:40
2. SLED PUSH
03:05
3. SLED PULL
05:17
4. BURPEES
05:14
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
04:27
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tyler Gray-Thompson
|
DOUBLES PRO MEN | 01:09:17 | 07:07 | 04:09 | 02:07 | 04:35 | 02:40 | 04:07 | 01:53 | 03:28 | 04:18 | |
| OPEN MEN | 01:19:05 | 08:08 | 04:48 | 02:03 | 04:43 | 05:18 | 04:51 | 02:24 | 03:59 | 06:55 | ||
|
with
Alicia Brownell
|
DOUBLES MIXED | 01:25:16 | 09:09 | 04:16 | 01:53 | 04:09 | 02:54 | 04:56 | 01:53 | 03:57 | 04:24 | |
|
with
Lily Sidorko
|
DOUBLES MIXED | 01:19:33 | 06:07 | 03:57 | 02:15 | 03:55 | 03:10 | 04:42 | 02:14 | 03:09 | 04:13 | |
| OPEN MEN | 01:26:47 | 07:31 | 04:40 | 03:05 | 05:17 | 05:14 | 04:50 | 01:51 | 04:27 | 06:45 |