← ATHLETES / Jasmie Mong

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DOUBLES MIXED MEN

Jasmie Mong

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Karina Chow

TOTAL TIME 01:36:50

ROXZONE 13:06

1. SKIERG 05:09

2. SLED PUSH 02:01

3. SLED PULL 04:19

4. BURPEES 05:10

5. ROWING 05:50

6. FARMERS 01:51

7. LUNGES 04:00

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #180 · 25-29

with Karina Chow

TOTAL TIME 01:36:50

ROXZONE 13:06

1. SKIERG 05:09

2. SLED PUSH 02:01

3. SLED PULL 04:19

4. BURPEES 05:10

5. ROWING 05:50

6. FARMERS 01:51

7. LUNGES 04:00

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #131 · 30-39

with Jan Thorwirth

TOTAL TIME 01:27:15

ROXZONE 05:53

1. SKIERG 04:25

2. SLED PUSH 02:04

3. SLED PULL 03:56

4. BURPEES 03:43

5. ROWING 04:44

6. FARMERS 02:00

7. LUNGES 04:36

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Mark Ron Cimafranca

TOTAL TIME 01:23:31

ROXZONE 07:12

1. SKIERG 04:20

2. SLED PUSH 02:18

3. SLED PULL 03:29

4. BURPEES 02:31

5. ROWING 05:21

6. FARMERS 02:09

7. LUNGES 02:43

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Alex Cheung

TOTAL TIME 01:35:05

ROXZONE 03:50

1. SKIERG 03:58

2. SLED PUSH 01:48

3. SLED PULL 03:21

4. BURPEES 02:37

5. ROWING 04:20

6. FARMERS 02:04

7. LUNGES 02:39

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MIXED

with Alex Cheung

TOTAL TIME 01:35:05

ROXZONE 03:50

1. SKIERG 03:58

2. SLED PUSH 01:48

3. SLED PULL 03:21

4. BURPEES 02:37

5. ROWING 04:20

6. FARMERS 02:04

7. LUNGES 02:39

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Karina Chow	DOUBLES WOMEN	01:36:50	13:06	05:09	02:01	04:19	05:10	05:50	01:51	04:00	05:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Karina Chow	DOUBLES WOMEN	01:36:50	13:06	05:09	02:01	04:19	05:10	05:50	01:51	04:00	05:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Jan Thorwirth	DOUBLES MIXED	01:27:15	05:53	04:25	02:04	03:56	03:43	04:44	02:00	04:36	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Mark Ron Cimafranca	DOUBLES MIXED	01:23:31	07:12	04:20	02:18	03:29	02:31	05:21	02:09	02:43	03:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Alex Cheung	DOUBLES MIXED	01:35:05	03:50	03:58	01:48	03:21	02:37	04:20	02:04	02:39	03:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Alex Cheung	DOUBLES MIXED	01:35:05	03:50	03:58	01:48	03:21	02:37	04:20	02:04	02:39	03:49	RACE VIEW → \| COMPARE

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