J
RELAY MIXED
MEN
Jasmine Malone
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #5 · 25-29
TOTAL TIME
01:10:40
ROXZONE
--:--
RUNS
38:28
1. SKIERG
04:34
2. SLED PUSH
02:24
3. SLED PULL
03:39
4. BURPEES
03:43
5. ROWING
04:41
6. FARMERS
02:06
7. LUNGES
03:49
8. WALL BALLS
03:20
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #5 · 25-29
TOTAL TIME
01:10:54
ROXZONE
06:45
RUNS
35:30
1. SKIERG
04:34
2. SLED PUSH
02:10
3. SLED PULL
03:31
4. BURPEES
04:43
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
03:50
8. WALL BALLS
03:38
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #6 · 25-29
TOTAL TIME
01:11:20
ROXZONE
07:16
RUNS
36:00
1. SKIERG
04:35
2. SLED PUSH
02:00
3. SLED PULL
03:27
4. BURPEES
05:03
5. ROWING
04:42
6. FARMERS
01:23
7. LUNGES
03:31
8. WALL BALLS
03:32
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #57 · 35-39
with
Samantha Sheppard
TOTAL TIME
01:16:38
ROXZONE
06:32
RUNS
42:42
1. SKIERG
04:34
2. SLED PUSH
01:49
3. SLED PULL
03:41
4. BURPEES
03:57
5. ROWING
04:28
6. FARMERS
01:38
7. LUNGES
03:28
8. WALL BALLS
03:53
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #25 · 25-29
TOTAL TIME
01:11:09
ROXZONE
07:35
RUNS
34:40
1. SKIERG
04:40
2. SLED PUSH
02:12
3. SLED PULL
03:56
4. BURPEES
04:21
5. ROWING
04:45
6. FARMERS
01:48
7. LUNGES
03:39
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:40 | --:-- | 04:34 | 02:24 | 03:39 | 03:43 | 04:41 | 02:06 | 03:49 | 03:20 | ||
| OPEN WOMEN | 01:10:54 | 06:45 | 04:34 | 02:10 | 03:31 | 04:43 | 04:33 | 01:48 | 03:50 | 03:38 | ||
| OPEN WOMEN | 01:11:20 | 07:16 | 04:35 | 02:00 | 03:27 | 05:03 | 04:42 | 01:23 | 03:31 | 03:32 | ||
|
with
Samantha Sheppard
|
DOUBLES WOMEN | 01:16:38 | 06:32 | 04:34 | 01:49 | 03:41 | 03:57 | 04:28 | 01:38 | 03:28 | 03:53 | |
| OPEN WOMEN | 01:11:09 | 07:35 | 04:40 | 02:12 | 03:56 | 04:21 | 04:45 | 01:48 | 03:39 | 03:39 | ||
| RELAY MIXED | 01:06:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:15:46 | 07:16 | 04:29 | 02:12 | 04:44 | 05:21 | 04:45 | 02:01 | 04:06 | 04:36 |