J
RELAY MIXED
MEN
Jasmine Nguyen
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:25:14
ROXZONE
--:--
RUNS
42:58
1. SKIERG
05:09
2. SLED PUSH
02:21
3. SLED PULL
05:59
4. BURPEES
05:06
5. ROWING
05:16
6. FARMERS
02:21
7. LUNGES
03:48
8. WALL BALLS
05:30
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #25 · 30-34
TOTAL TIME
01:25:14
ROXZONE
06:46
RUNS
42:58
1. SKIERG
05:09
2. SLED PUSH
02:21
3. SLED PULL
05:59
4. BURPEES
05:06
5. ROWING
05:16
6. FARMERS
02:21
7. LUNGES
03:48
8. WALL BALLS
05:30
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #47 · 25-29
TOTAL TIME
01:19:45
ROXZONE
06:10
RUNS
39:06
1. SKIERG
04:59
2. SLED PUSH
02:15
3. SLED PULL
05:40
4. BURPEES
04:50
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
04:34
8. WALL BALLS
05:05
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:35:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #134 · 35-39
with
Jasmine Ng
TOTAL TIME
02:05:32
ROXZONE
09:32
RUNS
03:45
1. SKIERG
05:19
2. SLED PUSH
03:03
3. SLED PULL
07:07
4. BURPEES
08:04
5. ROWING
05:52
6. FARMERS
03:06
7. LUNGES
06:26
8. WALL BALLS
13:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:25:14 | --:-- | 05:09 | 02:21 | 05:59 | 05:06 | 05:16 | 02:21 | 03:48 | 05:30 | ||
| DOUBLES WOMEN | 01:25:14 | 06:46 | 05:09 | 02:21 | 05:59 | 05:06 | 05:16 | 02:21 | 03:48 | 05:30 | ||
| OPEN WOMEN | 01:19:45 | 06:10 | 04:59 | 02:15 | 05:40 | 04:50 | 05:10 | 02:01 | 04:34 | 05:05 | ||
| RELAY WOMEN | 01:35:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jasmine Ng
|
OPEN WOMEN | 02:05:32 | 09:32 | 05:19 | 03:03 | 07:07 | 08:04 | 05:52 | 03:06 | 06:26 | 13:22 | |
| RELAY MIXED | 01:17:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:45:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bernard Tsang
|
DOUBLES MIXED | 01:20:03 | 06:41 | 04:16 | 02:00 | 03:42 | 03:08 | 04:40 | 01:49 | 04:30 | 04:15 | |
|
with
Bernard Tsang
|
DOUBLES MIXED | 01:20:03 | 06:41 | 04:16 | 02:00 | 03:42 | 03:08 | 04:40 | 01:49 | 04:30 | 04:15 | |
| OPEN WOMEN | 01:24:54 | 05:40 | 05:12 | 02:03 | 05:27 | 05:15 | 05:20 | 02:30 | 04:22 | 04:31 | ||
| DOUBLES MIXED | 01:39:19 | 09:30 | 04:43 | 02:17 | 04:27 | 05:01 | 04:33 | 02:24 | 06:27 | 04:13 | ||
| OPEN WOMEN | 01:24:54 | 05:40 | 05:12 | 02:03 | 05:27 | 05:15 | 05:20 | 02:30 | 04:22 | 04:31 | ||
| DOUBLES WOMEN | 01:32:33 | 08:53 | 04:48 | 02:38 | 05:32 | 03:55 | 05:19 | 02:23 | 03:01 | 03:40 | ||
| DOUBLES WOMEN | 01:41:28 | 09:45 | 05:02 | 02:14 | 05:48 | 04:05 | 05:50 | 02:02 | 02:50 | 03:43 | ||
| RELAY MIXED | 01:43:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |