J
PRO MEN
MEN
Jason Chong
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #28 · 30-34
TOTAL TIME
01:43:01
ROXZONE
09:12
RUNS
49:50
1. SKIERG
04:53
2. SLED PUSH
05:19
3. SLED PULL
06:05
4. BURPEES
04:28
5. ROWING
04:59
6. FARMERS
03:07
7. LUNGES
04:23
8. WALL BALLS
10:53
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #237 · 30-34
with
Esther Li
TOTAL TIME
01:22:30
ROXZONE
06:50
RUNS
49:30
1. SKIERG
04:23
2. SLED PUSH
02:24
3. SLED PULL
03:33
4. BURPEES
02:39
5. ROWING
04:39
6. FARMERS
01:39
7. LUNGES
03:12
8. WALL BALLS
03:45
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:45:56
ROXZONE
12:21
RUNS
45:44
1. SKIERG
04:47
2. SLED PUSH
04:50
3. SLED PULL
05:43
4. BURPEES
06:19
5. ROWING
05:32
6. FARMERS
03:45
7. LUNGES
06:32
8. WALL BALLS
10:33
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #234 · 30-34
TOTAL TIME
01:45:56
ROXZONE
12:21
RUNS
45:39
1. SKIERG
04:47
2. SLED PUSH
04:50
3. SLED PULL
05:43
4. BURPEES
06:19
5. ROWING
05:32
6. FARMERS
03:45
7. LUNGES
06:32
8. WALL BALLS
10:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Ben Yeung
TOTAL TIME
01:30:59
ROXZONE
--:--
RUNS
50:17
1. SKIERG
04:20
2. SLED PUSH
02:58
3. SLED PULL
04:42
4. BURPEES
03:47
5. ROWING
04:43
6. FARMERS
01:50
7. LUNGES
04:02
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:43:01 | 09:12 | 04:53 | 05:19 | 06:05 | 04:28 | 04:59 | 03:07 | 04:23 | 10:53 | ||
|
with
Esther Li
|
DOUBLES MIXED | 01:22:30 | 06:50 | 04:23 | 02:24 | 03:33 | 02:39 | 04:39 | 01:39 | 03:12 | 03:45 | |
| OPEN MEN | 01:45:56 | 12:21 | 04:47 | 04:50 | 05:43 | 06:19 | 05:32 | 03:45 | 06:32 | 10:33 | ||
| OPEN MEN | 01:45:56 | 12:21 | 04:47 | 04:50 | 05:43 | 06:19 | 05:32 | 03:45 | 06:32 | 10:33 | ||
|
with
Ben Yeung
|
DOUBLES MEN | 01:30:59 | --:-- | 04:20 | 02:58 | 04:42 | 03:47 | 04:43 | 01:50 | 04:02 | 05:23 | |
|
with
Ben Yeung
|
DOUBLES MEN | 01:30:59 | 08:57 | 04:20 | 02:58 | 04:42 | 03:47 | 04:43 | 01:50 | 04:02 | 05:23 | |
| OPEN MEN | 01:31:24 | 11:41 | 04:40 | 03:20 | 04:16 | 05:32 | 05:12 | 02:26 | 04:56 | 07:14 | ||
| OPEN MEN | 01:31:24 | 11:41 | 04:40 | 03:20 | 04:16 | 05:32 | 05:12 | 02:26 | 04:56 | 07:14 | ||
| DOUBLES MEN | 01:58:28 | 12:49 | 04:42 | 02:42 | 06:34 | 04:05 | 05:46 | 02:12 | 05:30 | 10:42 | ||
|
with
Danny Choi
|
DOUBLES MEN | 01:25:10 | 10:21 | 04:31 | 01:59 | 03:47 | 03:50 | 04:27 | 01:51 | 04:23 | 04:32 | |
|
with
Danny Choi
|
DOUBLES MEN | 01:25:10 | 10:21 | 04:31 | 01:59 | 03:47 | 03:50 | 04:27 | 01:51 | 04:23 | 04:32 | |
| PRO MEN | 01:49:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:36:20 | 08:24 | 04:47 | 04:26 | 05:12 | 05:11 | 05:22 | 02:51 | 05:54 | 08:05 | ||
|
with
Esther Li
|
DOUBLES MIXED | 01:21:20 | 09:21 | 04:34 | 02:34 | 03:21 | 02:44 | 04:31 | 01:29 | 03:48 | 04:37 | |
|
with
Danny Choi
|
DOUBLES MEN | 01:22:09 | 09:10 | 04:16 | 02:11 | 03:27 | 03:06 | 04:29 | 01:47 | 03:34 | 04:37 | |
| OPEN MEN | 01:40:42 | 07:47 | 04:54 | 04:43 | 04:49 | 05:35 | 05:24 | 03:22 | 06:02 | 09:11 |