J
DOUBLES PRO MEN
MEN
Jason Coster
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #14 · 30-34
TOTAL TIME
01:06:35
ROXZONE
04:59
RUNS
32:23
1. SKIERG
04:16
2. SLED PUSH
02:47
3. SLED PULL
03:49
4. BURPEES
03:27
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
04:17
8. WALL BALLS
04:39
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #169 · 25-29
TOTAL TIME
01:14:18
ROXZONE
03:19
RUNS
46:36
1. SKIERG
04:10
2. SLED PUSH
01:50
3. SLED PULL
02:48
4. BURPEES
02:37
5. ROWING
04:15
6. FARMERS
01:47
7. LUNGES
03:14
8. WALL BALLS
03:42
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #44 · 25-29
with
Jack Flynn
TOTAL TIME
01:07:13
ROXZONE
03:33
RUNS
36:34
1. SKIERG
03:54
2. SLED PUSH
02:34
3. SLED PULL
04:28
4. BURPEES
02:26
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:46
8. WALL BALLS
04:03
HYROX Dublin 2025
NOV 2025
RELAY MEN
AG #14 · U40
TOTAL TIME
00:57:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #40 · 25-29
with
Jack Flynn
TOTAL TIME
01:00:16
ROXZONE
03:09
RUNS
34:57
1. SKIERG
03:44
2. SLED PUSH
01:13
3. SLED PULL
02:40
4. BURPEES
02:30
5. ROWING
04:06
6. FARMERS
01:23
7. LUNGES
02:49
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:35 | 04:59 | 04:16 | 02:47 | 03:49 | 03:27 | 04:26 | 01:39 | 04:17 | 04:39 | ||
| DOUBLES MIXED | 01:14:18 | 03:19 | 04:10 | 01:50 | 02:48 | 02:37 | 04:15 | 01:47 | 03:14 | 03:42 | ||
|
with
Jack Flynn
|
DOUBLES PRO MEN | 01:07:13 | 03:33 | 03:54 | 02:34 | 04:28 | 02:26 | 04:21 | 01:37 | 03:46 | 04:03 | |
| RELAY MEN | 00:57:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Flynn
|
DOUBLES MEN | 01:00:16 | 03:09 | 03:44 | 01:13 | 02:40 | 02:30 | 04:06 | 01:23 | 02:49 | 03:50 | |
| OPEN MEN | 01:10:13 | 03:52 | 04:19 | 02:27 | 04:08 | 04:25 | 04:30 | 01:53 | 04:41 | 04:57 | ||
|
with
Annmarie Edwards
|
DOUBLES MIXED | 01:19:47 | 05:27 | 04:06 | 01:32 | 03:42 | 02:43 | 04:18 | 01:50 | 03:54 | 03:33 | |
| OPEN MEN | 01:15:52 | 04:04 | 04:18 | 02:45 | 05:03 | 04:27 | 04:35 | 02:02 | 05:49 | 05:01 |