J
PRO MEN
MEN
Jason Dignam
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Malaga 2026
APR 2026
PRO MEN
AG #13 · 16-24
TOTAL TIME
01:08:32
ROXZONE
04:37
RUNS
31:25
1. SKIERG
04:12
2. SLED PUSH
03:17
3. SLED PULL
05:13
4. BURPEES
03:34
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
05:30
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #9 · 16-24
with
Nikita Aleksandrovic
TOTAL TIME
00:57:53
ROXZONE
03:03
RUNS
30:56
1. SKIERG
03:35
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
02:10
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
02:50
8. WALL BALLS
04:08
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #29 · 16-24
TOTAL TIME
01:03:45
ROXZONE
09:06
RUNS
26:11
1. SKIERG
04:32
2. SLED PUSH
02:36
3. SLED PULL
04:01
4. BURPEES
03:18
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
04:19
HYROX Dublin 2025
NOV 2025
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:01:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #12 · 16-24
TOTAL TIME
01:03:24
ROXZONE
03:20
RUNS
32:04
1. SKIERG
04:11
2. SLED PUSH
02:29
3. SLED PULL
03:25
4. BURPEES
03:20
5. ROWING
04:21
6. FARMERS
01:44
7. LUNGES
03:39
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:08:32 | 04:37 | 04:12 | 03:17 | 05:13 | 03:34 | 04:29 | 02:01 | 04:18 | 05:30 | ||
|
with
Nikita Aleksandrovic
|
DOUBLES PRO MEN | 00:57:53 | 03:03 | 03:35 | 01:47 | 03:35 | 02:10 | 04:22 | 01:31 | 02:50 | 04:08 | |
| OPEN MEN | 01:03:45 | 09:06 | 04:32 | 02:36 | 04:01 | 03:18 | 04:31 | 01:45 | 03:31 | 04:19 | ||
| RELAY MIXED | 01:01:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:03:24 | 03:20 | 04:11 | 02:29 | 03:25 | 03:20 | 04:21 | 01:44 | 03:39 | 04:55 | ||
|
with
Jake Smyth
|
DOUBLES PRO MEN | 01:04:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MIXED | 01:15:31 | 04:01 | 04:08 | 01:28 | 03:27 | 02:47 | 04:44 | 01:54 | 03:04 | 04:57 | ||
|
with
David O Mahoney
|
DOUBLES MEN | 01:04:59 | 04:55 | 03:47 | 01:43 | 03:11 | 02:18 | 04:20 | 01:44 | 02:31 | 04:03 | |
| OPEN MEN | 01:05:02 | 03:47 | 04:16 | 02:31 | 03:20 | 02:55 | 04:26 | 01:57 | 03:34 | 04:35 | ||
|
with
James Hempton
|
DOUBLES MEN | 00:58:17 | 05:20 | 03:33 | 01:45 | 01:56 | 02:09 | 04:11 | 01:25 | 02:32 | 03:45 | |
| OPEN MEN | 01:07:18 | 05:07 | 04:09 | 02:52 | 03:39 | 03:45 | 04:29 | 02:00 | 03:52 | 04:21 | ||
| OPEN MEN | 01:09:25 | 05:14 | 04:11 | 02:25 | 04:02 | 03:52 | 04:27 | 02:03 | 03:51 | 04:53 | ||
| OPEN MEN | 01:09:25 | 05:14 | 04:11 | 02:25 | 04:02 | 03:52 | 04:27 | 02:03 | 03:51 | 04:53 | ||
| OPEN MEN | 01:17:15 | 04:18 | 04:04 | 02:17 | 05:29 | 04:32 | 04:49 | 02:04 | 04:11 | 05:11 |