J
RELAY MEN
MEN
Jason Joseph Hong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:59:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #161 · 25-29
TOTAL TIME
01:31:49
ROXZONE
10:23
RUNS
55:04
1. SKIERG
04:11
2. SLED PUSH
01:19
3. SLED PULL
02:51
4. BURPEES
03:09
5. ROWING
04:55
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
04:41
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #39 · 16-24
with
Nicholas Kartono Tan
TOTAL TIME
01:43:36
ROXZONE
12:58
RUNS
02:26
1. SKIERG
04:19
2. SLED PUSH
02:13
3. SLED PULL
03:59
4. BURPEES
02:54
5. ROWING
04:52
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:10
HYROX Perth 2025
SEP 2025
OPEN MEN
AG #86 · 16-24
TOTAL TIME
01:59:38
ROXZONE
12:21
RUNS
01:21
1. SKIERG
04:50
2. SLED PUSH
04:52
3. SLED PULL
06:29
4. BURPEES
05:31
5. ROWING
05:22
6. FARMERS
02:31
7. LUNGES
06:08
8. WALL BALLS
10:19
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #96 · U40
TOTAL TIME
01:23:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES MEN
AG #265 · 30-39
TOTAL TIME
01:37:57
ROXZONE
11:55
RUNS
56:07
1. SKIERG
04:20
2. SLED PUSH
02:20
3. SLED PULL
03:07
4. BURPEES
03:47
5. ROWING
05:07
6. FARMERS
01:49
7. LUNGES
04:16
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:31:49 | 10:23 | 04:11 | 01:19 | 02:51 | 03:09 | 04:55 | 01:53 | 03:31 | 04:41 | ||
|
with
Nicholas Kartono Tan
|
DOUBLES MEN | 01:43:36 | 12:58 | 04:19 | 02:13 | 03:59 | 02:54 | 04:52 | 01:38 | 04:16 | 04:10 | |
| OPEN MEN | 01:59:38 | 12:21 | 04:50 | 04:52 | 06:29 | 05:31 | 05:22 | 02:31 | 06:08 | 10:19 | ||
| RELAY MEN | 01:23:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:37:57 | 11:55 | 04:20 | 02:20 | 03:07 | 03:47 | 05:07 | 01:49 | 04:16 | 05:13 |