J
DOUBLES MEN
MEN
Jason Kong
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:08:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
OPEN MEN
AG #87 · 40-44
TOTAL TIME
02:08:40
ROXZONE
14:32
RUNS
00:02
1. SKIERG
05:06
2. SLED PUSH
05:04
3. SLED PULL
06:26
4. BURPEES
10:45
5. ROWING
06:14
6. FARMERS
02:22
7. LUNGES
07:11
8. WALL BALLS
11:02
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #153 · 35-39
with
Melvin Goh
TOTAL TIME
01:23:49
ROXZONE
10:43
RUNS
44:24
1. SKIERG
04:20
2. SLED PUSH
02:19
3. SLED PULL
04:27
4. BURPEES
03:34
5. ROWING
05:07
6. FARMERS
01:20
7. LUNGES
03:46
8. WALL BALLS
03:53
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #178 · 35-39
with
Jonathan Chew
TOTAL TIME
01:53:56
ROXZONE
11:12
RUNS
07:09
1. SKIERG
04:25
2. SLED PUSH
02:00
3. SLED PULL
04:36
4. BURPEES
06:23
5. ROWING
05:24
6. FARMERS
01:36
7. LUNGES
06:31
8. WALL BALLS
04:46
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #149 · 25-29
with
Alice Zhou
TOTAL TIME
01:31:23
ROXZONE
07:44
RUNS
47:28
1. SKIERG
04:57
2. SLED PUSH
02:13
3. SLED PULL
05:03
4. BURPEES
03:41
5. ROWING
05:02
6. FARMERS
02:01
7. LUNGES
04:49
8. WALL BALLS
08:31
HYROX Toronto 2024
OCT 2024
DOUBLES MEN
AG #140 · 30-39
with
Brennan Corey
TOTAL TIME
01:37:11
ROXZONE
08:33
RUNS
58:55
1. SKIERG
04:17
2. SLED PUSH
01:48
3. SLED PULL
04:22
4. BURPEES
03:48
5. ROWING
04:56
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:08:40 | 14:32 | 05:06 | 05:04 | 06:26 | 10:45 | 06:14 | 02:22 | 07:11 | 11:02 | ||
|
with
Melvin Goh
|
DOUBLES MEN | 01:23:49 | 10:43 | 04:20 | 02:19 | 04:27 | 03:34 | 05:07 | 01:20 | 03:46 | 03:53 | |
|
with
Jonathan Chew
|
DOUBLES MEN | 01:53:56 | 11:12 | 04:25 | 02:00 | 04:36 | 06:23 | 05:24 | 01:36 | 06:31 | 04:46 | |
|
with
Alice Zhou
|
DOUBLES MIXED | 01:31:23 | 07:44 | 04:57 | 02:13 | 05:03 | 03:41 | 05:02 | 02:01 | 04:49 | 08:31 | |
|
with
Brennan Corey
|
DOUBLES MEN | 01:37:11 | 08:33 | 04:17 | 01:48 | 04:22 | 03:48 | 04:56 | 01:35 | 03:50 | 05:11 |