N
DOUBLES MEN
MEN
Ngai Lam Jason Leung
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:42
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:47:42
ROXZONE
15:56
RUNS
47:14
1. SKIERG
04:32
2. SLED PUSH
02:52
3. SLED PULL
05:51
4. BURPEES
07:33
5. ROWING
04:53
6. FARMERS
01:49
7. LUNGES
10:21
8. WALL BALLS
06:49
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #223 · 40-44
TOTAL TIME
01:47:42
ROXZONE
15:56
RUNS
47:11
1. SKIERG
04:32
2. SLED PUSH
02:52
3. SLED PULL
05:51
4. BURPEES
07:33
5. ROWING
04:53
6. FARMERS
01:49
7. LUNGES
10:21
8. WALL BALLS
06:49
HYROX Toronto 2024
OCT 2024
DOUBLES MEN
AG #74 · U29
TOTAL TIME
01:20:46
ROXZONE
07:12
RUNS
45:47
1. SKIERG
04:01
2. SLED PUSH
01:48
3. SLED PULL
03:27
4. BURPEES
02:56
5. ROWING
04:07
6. FARMERS
01:31
7. LUNGES
04:25
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:42 | 15:56 | 04:32 | 02:52 | 05:51 | 07:33 | 04:53 | 01:49 | 10:21 | 06:49 | ||
| OPEN MEN | 01:47:42 | 15:56 | 04:32 | 02:52 | 05:51 | 07:33 | 04:53 | 01:49 | 10:21 | 06:49 | ||
| DOUBLES MEN | 01:20:46 | 07:12 | 04:01 | 01:48 | 03:27 | 02:56 | 04:07 | 01:31 | 04:25 | 05:36 |