J
DOUBLES MEN
MEN
Jason Ouston
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #85 · 30-34
with
Mark McGirr
TOTAL TIME
01:02:38
ROXZONE
04:16
RUNS
34:08
1. SKIERG
04:00
2. SLED PUSH
01:55
3. SLED PULL
02:32
4. BURPEES
02:47
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
03:03
8. WALL BALLS
03:54
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #372 · 35-39
TOTAL TIME
01:16:46
ROXZONE
10:28
RUNS
30:41
1. SKIERG
04:49
2. SLED PUSH
03:20
3. SLED PULL
03:56
4. BURPEES
05:25
5. ROWING
04:52
6. FARMERS
02:01
7. LUNGES
05:45
8. WALL BALLS
05:32
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:10:55
ROXZONE
05:37
RUNS
33:24
1. SKIERG
04:06
2. SLED PUSH
02:45
3. SLED PULL
03:50
4. BURPEES
04:49
5. ROWING
04:30
6. FARMERS
01:52
7. LUNGES
04:53
8. WALL BALLS
05:15
HYROX London 2024
MAY 2025
OPEN MEN
AG #59 · 35-39
TOTAL TIME
01:10:55
ROXZONE
05:37
RUNS
33:21
1. SKIERG
04:06
2. SLED PUSH
02:45
3. SLED PULL
03:50
4. BURPEES
04:49
5. ROWING
04:30
6. FARMERS
01:52
7. LUNGES
04:53
8. WALL BALLS
05:15
HYROX Madrid 2024
OCT 2024
OPEN MEN
AG #42 · 35-39
TOTAL TIME
01:13:08
ROXZONE
05:46
RUNS
34:25
1. SKIERG
04:08
2. SLED PUSH
02:39
3. SLED PULL
03:54
4. BURPEES
05:05
5. ROWING
04:27
6. FARMERS
02:07
7. LUNGES
05:39
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark McGirr
|
DOUBLES MEN | 01:02:38 | 04:16 | 04:00 | 01:55 | 02:32 | 02:47 | 04:26 | 01:40 | 03:03 | 03:54 | |
| OPEN MEN | 01:16:46 | 10:28 | 04:49 | 03:20 | 03:56 | 05:25 | 04:52 | 02:01 | 05:45 | 05:32 | ||
| OPEN MEN | 01:10:55 | 05:37 | 04:06 | 02:45 | 03:50 | 04:49 | 04:30 | 01:52 | 04:53 | 05:15 | ||
| OPEN MEN | 01:10:55 | 05:37 | 04:06 | 02:45 | 03:50 | 04:49 | 04:30 | 01:52 | 04:53 | 05:15 | ||
| OPEN MEN | 01:13:08 | 05:46 | 04:08 | 02:39 | 03:54 | 05:05 | 04:27 | 02:07 | 05:39 | 05:01 | ||
| OPEN MEN | 01:11:20 | 04:10 | 04:00 | 02:34 | 03:35 | 04:43 | 04:18 | 01:53 | 04:27 | 05:40 | ||
|
with
Lucy Beer
|
DOUBLES MIXED | 01:12:06 | 04:30 | 03:54 | 01:43 | 03:42 | 02:41 | 04:26 | 01:32 | 03:28 | 04:10 | |
| OPEN MEN | 01:14:54 | 04:45 | 03:54 | 02:54 | 03:49 | 04:18 | 04:14 | 02:01 | 05:19 | 05:53 | ||
|
with
David Ransome
|
DOUBLES MEN | 01:03:40 | 04:34 | 03:47 | 01:37 | 02:08 | 02:17 | 04:00 | 01:25 | 03:01 | 03:50 | |
| OPEN MEN | 01:24:58 | 04:06 | 04:01 | 02:57 | 04:43 | 05:15 | 04:35 | 04:56 | 06:01 | 06:10 | ||
| OPEN MEN | 01:24:58 | 04:06 | 04:01 | 02:57 | 04:43 | 05:15 | 04:35 | 04:56 | 06:01 | 06:10 |