J
DOUBLES PRO MEN
MEN
Jason Williams
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
55-59
TOTAL TIME
01:39:25
ROXZONE
06:57
RUNS
43:10
1. SKIERG
04:31
2. SLED PUSH
03:30
3. SLED PULL
05:14
4. BURPEES
07:12
5. ROWING
05:26
6. FARMERS
03:29
7. LUNGES
05:12
8. WALL BALLS
14:51
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #15 · 55-59
TOTAL TIME
01:33:19
ROXZONE
08:35
RUNS
43:32
1. SKIERG
05:02
2. SLED PUSH
03:23
3. SLED PULL
05:57
4. BURPEES
04:31
5. ROWING
05:40
6. FARMERS
01:38
7. LUNGES
04:36
8. WALL BALLS
10:30
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:04:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #157 · 35-39
with
Bianca Williams
TOTAL TIME
01:21:27
ROXZONE
06:46
RUNS
45:46
1. SKIERG
04:05
2. SLED PUSH
02:25
3. SLED PULL
04:10
4. BURPEES
03:25
5. ROWING
04:29
6. FARMERS
02:05
7. LUNGES
04:21
8. WALL BALLS
03:59
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:23:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:25 | 06:57 | 04:31 | 03:30 | 05:14 | 07:12 | 05:26 | 03:29 | 05:12 | 14:51 | ||
| OPEN MEN | 01:33:19 | 08:35 | 05:02 | 03:23 | 05:57 | 04:31 | 05:40 | 01:38 | 04:36 | 10:30 | ||
| RELAY MEN | 01:04:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bianca Williams
|
DOUBLES MIXED | 01:21:27 | 06:46 | 04:05 | 02:25 | 04:10 | 03:25 | 04:29 | 02:05 | 04:21 | 03:59 | |
| RELAY MIXED | 01:23:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christine Williams
|
DOUBLES MIXED | 02:23:20 | 11:39 | 04:33 | 03:03 | 04:13 | 04:33 | 06:02 | 03:04 | 03:52 | 06:48 | |
|
with
Bianca Williams
|
DOUBLES MIXED | 01:23:28 | 09:48 | 04:14 | 02:02 | 03:57 | 03:32 | 04:45 | 02:10 | 04:23 | 04:07 | |
|
with
Chris Shako
|
DOUBLES PRO MEN | 01:20:41 | 11:02 | 04:35 | 03:04 | 06:15 | 03:38 | 05:06 | 02:03 | 05:28 | 08:15 | |
| OPEN MEN | 01:47:08 | 15:59 | 04:53 | 03:33 | 07:14 | 05:38 | 05:40 | 02:50 | 07:19 | 13:02 | ||
| OPEN MEN | 01:31:40 | 07:21 | 04:37 | 02:22 | 04:55 | 06:28 | 05:39 | 02:41 | 05:56 | 09:01 | ||
|
with
C Shako
|
DOUBLES MEN | 01:33:17 | 11:03 | 04:10 | 03:46 | 05:36 | 04:18 | 05:07 | 02:08 | 05:52 | 09:51 | |
|
with
C Shako
|
DOUBLES PRO MEN | 01:33:17 | 11:03 | 04:10 | 03:46 | 05:36 | 04:18 | 05:07 | 02:08 | 05:52 | 09:51 | |
| OPEN MEN | 01:41:59 | 11:37 | 05:12 | 03:27 | 05:44 | 05:25 | 05:48 | 02:24 | 05:38 | 09:41 | ||
| OPEN MEN | 01:16:33 | 05:02 | 03:54 | 02:42 | 03:44 | 04:53 | 04:23 | 01:34 | 04:15 | 05:23 | ||
| OPEN MEN | 01:11:55 | 04:41 | 04:04 | 02:40 | 03:52 | 04:02 | 04:22 | 01:36 | 03:32 | 04:54 | ||
|
with
Rosalia Padron Pol
|
DOUBLES MIXED | 01:28:20 | 08:33 | 04:18 | 02:10 | 04:44 | 02:41 | 05:09 | 01:49 | 04:03 | 04:18 | |
|
with
Jason Patch Williams
|
PRO MEN | 01:34:02 | 07:13 | 04:12 | 05:20 | 07:31 | 06:07 | 05:03 | 02:04 | 05:50 | 08:38 | |
|
with
Martynas Matimaitis
|
DOUBLES MEN | 01:18:44 | 06:19 | 03:55 | 02:19 | 03:31 | 03:57 | 04:30 | 01:39 | 04:17 | 05:35 | |
|
with
Martynas Matimaitis
|
DOUBLES MEN | 01:26:25 | 08:42 | 03:59 | 02:07 | 03:00 | 03:47 | 04:32 | 01:49 | 03:59 | 06:24 | |
|
with
Martynas Matimaitis
|
DOUBLES MEN | 01:26:25 | 08:42 | 03:59 | 02:07 | 03:00 | 03:47 | 04:32 | 01:49 | 03:59 | 06:24 | |
|
with
Jason Patch Williams
|
PRO MEN | 01:45:43 | 07:06 | 04:03 | 03:27 | 07:01 | 07:11 | 04:41 | 02:45 | 04:57 | 06:46 |