J
PRO MEN
MEN
Jay Morrad
10 RACES RECORDED
PERSONAL BEST (PB)
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01:12:05
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #15 · 16-24
TOTAL TIME
01:22:32
ROXZONE
08:59
RUNS
34:36
1. SKIERG
04:19
2. SLED PUSH
03:40
3. SLED PULL
05:42
4. BURPEES
04:36
5. ROWING
04:36
6. FARMERS
02:45
7. LUNGES
05:28
8. WALL BALLS
07:56
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #33 · 16-24
TOTAL TIME
01:13:15
ROXZONE
04:51
RUNS
36:19
1. SKIERG
04:05
2. SLED PUSH
03:15
3. SLED PULL
04:32
4. BURPEES
03:50
5. ROWING
04:11
6. FARMERS
02:17
7. LUNGES
04:34
8. WALL BALLS
05:25
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #41 · 16-24
TOTAL TIME
01:12:05
ROXZONE
09:52
RUNS
29:36
1. SKIERG
04:27
2. SLED PUSH
03:04
3. SLED PULL
05:02
4. BURPEES
03:33
5. ROWING
04:31
6. FARMERS
02:07
7. LUNGES
04:11
8. WALL BALLS
05:46
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #11 · 40+
TOTAL TIME
01:16:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #44 · 16-24
TOTAL TIME
01:20:02
ROXZONE
06:26
RUNS
38:12
1. SKIERG
04:18
2. SLED PUSH
04:18
3. SLED PULL
05:27
4. BURPEES
04:24
5. ROWING
04:24
6. FARMERS
02:14
7. LUNGES
04:13
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:32 | 08:59 | 04:19 | 03:40 | 05:42 | 04:36 | 04:36 | 02:45 | 05:28 | 07:56 | ||
| PRO MEN | 01:13:15 | 04:51 | 04:05 | 03:15 | 04:32 | 03:50 | 04:11 | 02:17 | 04:34 | 05:25 | ||
| PRO MEN | 01:12:05 | 09:52 | 04:27 | 03:04 | 05:02 | 03:33 | 04:31 | 02:07 | 04:11 | 05:46 | ||
| RELAY MEN | 01:16:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:20:02 | 06:26 | 04:18 | 04:18 | 05:27 | 04:24 | 04:24 | 02:14 | 04:13 | 06:10 | ||
| PRO MEN | 01:17:59 | 05:39 | 04:12 | 03:42 | 04:30 | 03:49 | 04:39 | 02:21 | 04:15 | 07:13 | ||
| PRO MEN | 01:24:37 | 04:59 | 04:13 | 03:28 | 07:29 | 06:26 | 04:42 | 02:59 | 05:02 | 08:00 | ||
|
with
James Sparrey
|
DOUBLES MEN | 00:59:28 | 06:31 | 03:50 | 01:46 | 02:41 | 02:37 | 04:18 | 01:33 | 02:30 | 03:44 | |
|
with
James Morrad
|
DOUBLES MEN | 01:04:29 | 06:55 | 03:51 | 01:31 | 02:53 | 03:06 | 04:40 | 01:32 | 03:12 | 03:37 | |
|
with
James Morrad
|
DOUBLES MEN | 01:06:13 | 04:39 | 03:58 | 01:46 | 02:53 | 03:33 | 04:22 | 01:41 | 03:32 | 03:41 |