J
PRO MEN
MEN
Jayson Ong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Incheon 2026
MAY 2026
PRO MEN
AG #53 · 35-39
TOTAL TIME
01:48:13
ROXZONE
07:40
RUNS
53:40
1. SKIERG
04:38
2. SLED PUSH
04:22
3. SLED PULL
06:58
4. BURPEES
06:23
5. ROWING
04:42
6. FARMERS
02:51
7. LUNGES
07:52
8. WALL BALLS
09:11
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #152 · 30-39
with
Jerlin Chew
TOTAL TIME
01:25:46
ROXZONE
07:05
RUNS
45:43
1. SKIERG
04:23
2. SLED PUSH
02:55
3. SLED PULL
05:27
4. BURPEES
03:01
5. ROWING
05:07
6. FARMERS
02:09
7. LUNGES
05:09
8. WALL BALLS
04:50
HYROX Taipei 2025
APR 2025
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:10:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #223 · 35-39
TOTAL TIME
01:52:11
ROXZONE
11:39
RUNS
55:02
1. SKIERG
04:28
2. SLED PUSH
03:45
3. SLED PULL
06:22
4. BURPEES
06:59
5. ROWING
05:18
6. FARMERS
02:54
7. LUNGES
07:28
8. WALL BALLS
08:22
DOUBLES MEN
AG #257 · 30-39
with
Lloyd Ng
TOTAL TIME
01:36:33
ROXZONE
10:33
RUNS
57:18
1. SKIERG
04:19
2. SLED PUSH
02:04
3. SLED PULL
03:24
4. BURPEES
03:54
5. ROWING
04:53
6. FARMERS
01:53
7. LUNGES
03:48
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:48:13 | 07:40 | 04:38 | 04:22 | 06:58 | 06:23 | 04:42 | 02:51 | 07:52 | 09:11 | ||
|
with
Jerlin Chew
|
DOUBLES MIXED | 01:25:46 | 07:05 | 04:23 | 02:55 | 05:27 | 03:01 | 05:07 | 02:09 | 05:09 | 04:50 | |
| RELAY MIXED | 01:10:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:52:11 | 11:39 | 04:28 | 03:45 | 06:22 | 06:59 | 05:18 | 02:54 | 07:28 | 08:22 | ||
|
with
Lloyd Ng
|
DOUBLES MEN | 01:36:33 | 10:33 | 04:19 | 02:04 | 03:24 | 03:54 | 04:53 | 01:53 | 03:48 | 04:33 |