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3 RACES RECORDED
PERSONAL BEST (PB)
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01:17:46
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #15 · 40-44
TOTAL TIME
01:17:46
ROXZONE
--:--
RUNS
36:55
1. SKIERG
04:05
2. SLED PUSH
02:12
3. SLED PULL
04:05
4. BURPEES
03:56
5. ROWING
04:25
6. FARMERS
01:52
7. LUNGES
07:09
8. WALL BALLS
09:23
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:22:21
ROXZONE
06:00
RUNS
41:35
1. SKIERG
04:19
2. SLED PUSH
02:37
3. SLED PULL
04:27
4. BURPEES
05:25
5. ROWING
04:54
6. FARMERS
01:46
7. LUNGES
04:58
8. WALL BALLS
06:27
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #27 · 40-44
TOTAL TIME
01:22:21
ROXZONE
06:00
RUNS
41:31
1. SKIERG
04:19
2. SLED PUSH
02:37
3. SLED PULL
04:27
4. BURPEES
05:25
5. ROWING
04:54
6. FARMERS
01:46
7. LUNGES
04:58
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:46 | --:-- | 04:05 | 02:12 | 04:05 | 03:56 | 04:25 | 01:52 | 07:09 | 09:23 | ||
| OPEN MEN | 01:22:21 | 06:00 | 04:19 | 02:37 | 04:27 | 05:25 | 04:54 | 01:46 | 04:58 | 06:27 | ||
| OPEN MEN | 01:22:21 | 06:00 | 04:19 | 02:37 | 04:27 | 05:25 | 04:54 | 01:46 | 04:58 | 06:27 |