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Jd Swanepoel
2 RACES RECORDED
PERSONAL BEST (PB)
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01:50:55
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:50:55
ROXZONE
09:17
RUNS
50:20
1. SKIERG
05:03
2. SLED PUSH
04:50
3. SLED PULL
06:04
4. BURPEES
07:21
5. ROWING
05:28
6. FARMERS
03:35
7. LUNGES
06:53
8. WALL BALLS
12:11
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #112 · 25-29
TOTAL TIME
01:50:55
ROXZONE
09:17
RUNS
50:16
1. SKIERG
05:03
2. SLED PUSH
04:50
3. SLED PULL
06:04
4. BURPEES
07:21
5. ROWING
05:28
6. FARMERS
03:35
7. LUNGES
06:53
8. WALL BALLS
12:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:50:55 | 09:17 | 05:03 | 04:50 | 06:04 | 07:21 | 05:28 | 03:35 | 06:53 | 12:11 | ||
| OPEN MEN | 01:50:55 | 09:17 | 05:03 | 04:50 | 06:04 | 07:21 | 05:28 | 03:35 | 06:53 | 12:11 |