J
OPEN MEN
MEN
Jean Paul Lamon
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #16 · 55-59
TOTAL TIME
01:32:14
ROXZONE
08:07
RUNS
46:38
1. SKIERG
04:49
2. SLED PUSH
04:06
3. SLED PULL
04:23
4. BURPEES
05:32
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
05:43
8. WALL BALLS
05:29
HYROX Turin 2026
JAN 2026
DOUBLES MEN
AG #27 · 50-54
with
Jat Heer
TOTAL TIME
01:24:59
ROXZONE
07:02
RUNS
47:31
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
03:57
4. BURPEES
04:19
5. ROWING
04:39
6. FARMERS
01:29
7. LUNGES
04:46
8. WALL BALLS
05:04
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #18 · 55-59
TOTAL TIME
01:22:00
ROXZONE
12:22
RUNS
34:58
1. SKIERG
04:52
2. SLED PUSH
02:36
3. SLED PULL
04:09
4. BURPEES
04:51
5. ROWING
05:07
6. FARMERS
01:52
7. LUNGES
05:12
8. WALL BALLS
06:07
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #31 · 55-59
TOTAL TIME
01:27:17
ROXZONE
07:41
RUNS
43:00
1. SKIERG
04:34
2. SLED PUSH
03:40
3. SLED PULL
04:34
4. BURPEES
05:18
5. ROWING
05:05
6. FARMERS
02:09
7. LUNGES
05:19
8. WALL BALLS
06:03
HYROX Riga 2025
MAY 2025
OPEN MEN
AG #4 · 55-59
TOTAL TIME
01:27:31
ROXZONE
06:13
RUNS
45:13
1. SKIERG
04:42
2. SLED PUSH
02:19
3. SLED PULL
04:20
4. BURPEES
05:21
5. ROWING
04:59
6. FARMERS
01:40
7. LUNGES
05:57
8. WALL BALLS
06:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:14 | 08:07 | 04:49 | 04:06 | 04:23 | 05:32 | 05:13 | 02:21 | 05:43 | 05:29 | ||
|
with
Jat Heer
|
DOUBLES MEN | 01:24:59 | 07:02 | 04:10 | 02:08 | 03:57 | 04:19 | 04:39 | 01:29 | 04:46 | 05:04 | |
| OPEN MEN | 01:22:00 | 12:22 | 04:52 | 02:36 | 04:09 | 04:51 | 05:07 | 01:52 | 05:12 | 06:07 | ||
| OPEN MEN | 01:27:17 | 07:41 | 04:34 | 03:40 | 04:34 | 05:18 | 05:05 | 02:09 | 05:19 | 06:03 | ||
| OPEN MEN | 01:27:31 | 06:13 | 04:42 | 02:19 | 04:20 | 05:21 | 04:59 | 01:40 | 05:57 | 06:51 |