J
RELAY MEN
MEN
Jean-Pierre Van Der Spuy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #13 · 50-54
with
Michelle Lewis
TOTAL TIME
01:15:24
ROXZONE
03:01
RUNS
40:20
1. SKIERG
04:26
2. SLED PUSH
02:50
3. SLED PULL
04:28
4. BURPEES
03:45
5. ROWING
05:13
6. FARMERS
02:24
7. LUNGES
04:03
8. WALL BALLS
04:54
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #11 · 50-54
with
Michelle Lewis
TOTAL TIME
01:11:38
ROXZONE
10:08
RUNS
32:41
1. SKIERG
04:35
2. SLED PUSH
02:17
3. SLED PULL
03:51
4. BURPEES
03:09
5. ROWING
04:55
6. FARMERS
01:42
7. LUNGES
03:28
8. WALL BALLS
04:57
HYROX Yokohama 2025
AUG 2025
OPEN MEN
AG #4 · 45-49
TOTAL TIME
01:13:51
ROXZONE
05:20
RUNS
35:34
1. SKIERG
04:27
2. SLED PUSH
02:26
3. SLED PULL
04:26
4. BURPEES
04:20
5. ROWING
04:47
6. FARMERS
02:16
7. LUNGES
04:55
8. WALL BALLS
05:20
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Ben Taylor-Nicholl
TOTAL TIME
01:10:57
ROXZONE
06:29
RUNS
36:54
1. SKIERG
03:57
2. SLED PUSH
02:03
3. SLED PULL
03:52
4. BURPEES
03:31
5. ROWING
04:48
6. FARMERS
01:55
7. LUNGES
03:26
8. WALL BALLS
04:06
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #89 · 40-49
with
Ben Taylor-Nicholl
TOTAL TIME
01:10:57
ROXZONE
06:29
RUNS
36:52
1. SKIERG
03:57
2. SLED PUSH
02:03
3. SLED PULL
03:52
4. BURPEES
03:31
5. ROWING
04:48
6. FARMERS
01:55
7. LUNGES
03:26
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Lewis
|
DOUBLES MIXED | 01:15:24 | 03:01 | 04:26 | 02:50 | 04:28 | 03:45 | 05:13 | 02:24 | 04:03 | 04:54 | |
|
with
Michelle Lewis
|
DOUBLES MIXED | 01:11:38 | 10:08 | 04:35 | 02:17 | 03:51 | 03:09 | 04:55 | 01:42 | 03:28 | 04:57 | |
| OPEN MEN | 01:13:51 | 05:20 | 04:27 | 02:26 | 04:26 | 04:20 | 04:47 | 02:16 | 04:55 | 05:20 | ||
|
with
Ben Taylor-Nicholl
|
DOUBLES MEN | 01:10:57 | 06:29 | 03:57 | 02:03 | 03:52 | 03:31 | 04:48 | 01:55 | 03:26 | 04:06 | |
|
with
Ben Taylor-Nicholl
|
DOUBLES MEN | 01:10:57 | 06:29 | 03:57 | 02:03 | 03:52 | 03:31 | 04:48 | 01:55 | 03:26 | 04:06 | |
| RELAY MEN | 00:58:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:18:01 | 05:07 | 04:22 | 03:05 | 03:55 | 04:11 | 05:05 | 02:59 | 04:58 | 05:15 |