J
PRO MEN
MEN
Jefferson Lima
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sao Paulo 2026
APR 2026
PRO MEN
TOTAL TIME
01:14:14
ROXZONE
07:59
RUNS
38:36
1. SKIERG
04:10
2. SLED PUSH
02:33
3. SLED PULL
03:47
4. BURPEES
02:36
5. ROWING
04:08
6. FARMERS
01:58
7. LUNGES
04:10
8. WALL BALLS
04:26
HYROX Sao Paulo 2 2026
APR 2026
PRO MEN
AG #14 · 30-34
TOTAL TIME
01:14:14
ROXZONE
07:59
RUNS
38:32
1. SKIERG
04:10
2. SLED PUSH
02:33
3. SLED PULL
03:47
4. BURPEES
02:36
5. ROWING
04:08
6. FARMERS
01:58
7. LUNGES
04:10
8. WALL BALLS
04:26
HYROX Rio De Janeiro 2025
NOV 2025
PRO MEN
AG #36 · 30-34
TOTAL TIME
01:24:09
ROXZONE
06:05
RUNS
47:44
1. SKIERG
04:21
2. SLED PUSH
02:54
3. SLED PULL
05:08
4. BURPEES
02:52
5. ROWING
04:24
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
04:34
HYROX Auckland 2025
FEB 2025
DOUBLES PRO MEN
AG #9 · 30-39
with
John Williams
TOTAL TIME
01:11:11
ROXZONE
05:07
RUNS
38:12
1. SKIERG
03:43
2. SLED PUSH
01:56
3. SLED PULL
06:04
4. BURPEES
02:38
5. ROWING
04:25
6. FARMERS
01:44
7. LUNGES
03:28
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:14 | 07:59 | 04:10 | 02:33 | 03:47 | 02:36 | 04:08 | 01:58 | 04:10 | 04:26 | ||
| PRO MEN | 01:14:14 | 07:59 | 04:10 | 02:33 | 03:47 | 02:36 | 04:08 | 01:58 | 04:10 | 04:26 | ||
| PRO MEN | 01:24:09 | 06:05 | 04:21 | 02:54 | 05:08 | 02:52 | 04:24 | 01:53 | 04:16 | 04:34 | ||
|
with
John Williams
|
DOUBLES PRO MEN | 01:11:11 | 05:07 | 03:43 | 01:56 | 06:04 | 02:38 | 04:25 | 01:44 | 03:28 | 04:04 |