← ATHLETES / Jeffrey Lai

J

DOUBLES MEN MEN

Jeffrey Lai

7 RACES RECORDED

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Beijing 2025 MAR 2026

OPEN MEN

TOTAL TIME 01:12:46

ROXZONE 05:42

1. SKIERG 04:35

2. SLED PUSH 03:39

3. SLED PULL 04:23

4. BURPEES 02:51

5. ROWING 04:40

6. FARMERS 01:56

7. LUNGES 03:51

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

OPEN MEN AG #8 · 35-39

TOTAL TIME 01:12:46

ROXZONE 05:42

1. SKIERG 04:35

2. SLED PUSH 03:39

3. SLED PULL 04:23

4. BURPEES 02:51

5. ROWING 04:40

6. FARMERS 01:56

7. LUNGES 03:51

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #8 · 35-39

with Pui Sin Cheng

TOTAL TIME 01:05:53

ROXZONE 07:35

1. SKIERG 04:14

2. SLED PUSH 02:00

3. SLED PULL 02:45

4. BURPEES 01:59

5. ROWING 04:21

6. FARMERS 01:31

7. LUNGES 03:02

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #5 · 40+

with Michelle Leung & Lawrence Li & Kayan Lam

TOTAL TIME 01:10:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Smith Ma

TOTAL TIME 01:05:32

ROXZONE 04:22

1. SKIERG 03:56

2. SLED PUSH 01:39

3. SLED PULL 02:44

4. BURPEES 02:08

5. ROWING 04:05

6. FARMERS 01:44

7. LUNGES 02:29

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Smith Ma

TOTAL TIME 01:16:48

ROXZONE 07:57

1. SKIERG 03:52

2. SLED PUSH 01:06

3. SLED PULL 02:21

4. BURPEES 02:08

5. ROWING 04:05

6. FARMERS 01:59

7. LUNGES 02:44

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MEN

with Smith Ma

TOTAL TIME 01:16:48

ROXZONE 07:57

1. SKIERG 03:52

2. SLED PUSH 01:06

3. SLED PULL 02:21

4. BURPEES 02:08

5. ROWING 04:05

6. FARMERS 01:59

7. LUNGES 02:44

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:12:46	05:42	04:35	03:39	04:23	02:51	04:40	01:56	03:51	04:40	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026	OPEN MEN	01:12:46	05:42	04:35	03:39	04:23	02:51	04:40	01:56	03:51	04:40	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Pui Sin Cheng	DOUBLES MIXED	01:05:53	07:35	04:14	02:00	02:45	01:59	04:21	01:31	03:02	03:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Michelle Leung & Lawrence Li & Kayan Lam	RELAY MIXED	01:10:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Smith Ma	DOUBLES MEN	01:05:32	04:22	03:56	01:39	02:44	02:08	04:05	01:44	02:29	03:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Smith Ma	DOUBLES MEN	01:16:48	07:57	03:52	01:06	02:21	02:08	04:05	01:59	02:44	04:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Smith Ma	DOUBLES MEN	01:16:48	07:57	03:52	01:06	02:21	02:08	04:05	01:59	02:44	04:42	RACE VIEW → \| COMPARE

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