J
PRO WOMEN
WOMEN
Jennifer Alpmann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:07:43
ROXZONE
04:00
RUNS
35:29
1. SKIERG
04:32
2. SLED PUSH
02:43
3. SLED PULL
04:07
4. BURPEES
04:18
5. ROWING
04:41
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
02:40
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:16:38
ROXZONE
05:15
RUNS
35:24
1. SKIERG
04:36
2. SLED PUSH
03:42
3. SLED PULL
05:28
4. BURPEES
04:43
5. ROWING
04:53
6. FARMERS
02:17
7. LUNGES
04:54
8. WALL BALLS
05:34
HYROX M Nchen 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:13:04
ROXZONE
04:15
RUNS
36:51
1. SKIERG
04:40
2. SLED PUSH
02:56
3. SLED PULL
04:39
4. BURPEES
05:54
5. ROWING
05:04
6. FARMERS
01:47
7. LUNGES
04:07
8. WALL BALLS
03:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:07:43 | 04:00 | 04:32 | 02:43 | 04:07 | 04:18 | 04:41 | 01:43 | 03:37 | 02:40 | ||
| PRO WOMEN | 01:16:38 | 05:15 | 04:36 | 03:42 | 05:28 | 04:43 | 04:53 | 02:17 | 04:54 | 05:34 | ||
| OPEN WOMEN | 01:13:04 | 04:15 | 04:40 | 02:56 | 04:39 | 05:54 | 05:04 | 01:47 | 04:07 | 03:01 |