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Jens Alex
7 RACES RECORDED
PERSONAL BEST (PB)
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01:03:16
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #1 · 45-49
TOTAL TIME
01:03:16
ROXZONE
03:43
RUNS
33:30
1. SKIERG
04:00
2. SLED PUSH
02:11
3. SLED PULL
03:09
4. BURPEES
03:52
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
03:01
8. WALL BALLS
04:11
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #39 · 45-49
TOTAL TIME
01:26:57
ROXZONE
08:17
RUNS
51:01
1. SKIERG
04:12
2. SLED PUSH
02:17
3. SLED PULL
03:06
4. BURPEES
03:05
5. ROWING
04:32
6. FARMERS
01:31
7. LUNGES
03:58
8. WALL BALLS
05:03
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #46 · 40-44
TOTAL TIME
01:07:34
ROXZONE
07:04
RUNS
32:45
1. SKIERG
03:56
2. SLED PUSH
02:31
3. SLED PULL
03:18
4. BURPEES
03:48
5. ROWING
04:19
6. FARMERS
01:30
7. LUNGES
03:36
8. WALL BALLS
04:51
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #6 · 40-44
TOTAL TIME
01:09:05
ROXZONE
05:12
RUNS
34:42
1. SKIERG
04:11
2. SLED PUSH
02:20
3. SLED PULL
03:38
4. BURPEES
04:12
5. ROWING
04:19
6. FARMERS
01:30
7. LUNGES
03:48
8. WALL BALLS
05:17
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:10:13
ROXZONE
04:59
RUNS
38:08
1. SKIERG
04:06
2. SLED PUSH
01:58
3. SLED PULL
03:18
4. BURPEES
04:03
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
03:37
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:16 | 03:43 | 04:00 | 02:11 | 03:09 | 03:52 | 04:16 | 01:27 | 03:01 | 04:11 | ||
| DOUBLES MIXED | 01:26:57 | 08:17 | 04:12 | 02:17 | 03:06 | 03:05 | 04:32 | 01:31 | 03:58 | 05:03 | ||
| OPEN MEN | 01:07:34 | 07:04 | 03:56 | 02:31 | 03:18 | 03:48 | 04:19 | 01:30 | 03:36 | 04:51 | ||
| OPEN MEN | 01:09:05 | 05:12 | 04:11 | 02:20 | 03:38 | 04:12 | 04:19 | 01:30 | 03:48 | 05:17 | ||
| OPEN MEN | 01:10:13 | 04:59 | 04:06 | 01:58 | 03:18 | 04:03 | 04:17 | 01:21 | 03:37 | 04:35 | ||
| OPEN MEN | 01:16:29 | 04:04 | 04:05 | 02:14 | 03:50 | 04:19 | 04:20 | 01:30 | 03:44 | 04:49 | ||
|
with
Dirk Reißenweber
|
DOUBLES MEN | 01:13:23 | 04:05 | 03:47 | 01:28 | 03:17 | 03:18 | 04:19 | 01:17 | 02:47 | 05:00 |