J
DOUBLES MEN
MEN
Jeremy Punselie
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #3 · 45-49
with
Nicholas Woods
TOTAL TIME
01:07:28
ROXZONE
06:55
RUNS
35:34
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
02:38
4. BURPEES
02:59
5. ROWING
04:31
6. FARMERS
01:22
7. LUNGES
03:52
8. WALL BALLS
04:01
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #87 · 30-34
with
Laura McMillan
TOTAL TIME
01:20:29
ROXZONE
08:31
RUNS
45:07
1. SKIERG
04:18
2. SLED PUSH
01:59
3. SLED PULL
03:03
4. BURPEES
03:31
5. ROWING
04:32
6. FARMERS
01:07
7. LUNGES
04:42
8. WALL BALLS
03:47
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #3 · 45-49
with
Nicholas Woods
TOTAL TIME
01:06:15
ROXZONE
07:14
RUNS
34:11
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
02:58
4. BURPEES
02:53
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
03:47
8. WALL BALLS
03:50
HYROX Melbourne 2025
DEC 2025
RELAY MEN
AG #11 · 40+
TOTAL TIME
01:09:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:11:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicholas Woods
|
DOUBLES MEN | 01:07:28 | 06:55 | 04:02 | 01:43 | 02:38 | 02:59 | 04:31 | 01:22 | 03:52 | 04:01 | |
|
with
Laura McMillan
|
DOUBLES MIXED | 01:20:29 | 08:31 | 04:18 | 01:59 | 03:03 | 03:31 | 04:32 | 01:07 | 04:42 | 03:47 | |
|
with
Nicholas Woods
|
DOUBLES MEN | 01:06:15 | 07:14 | 03:57 | 01:43 | 02:58 | 02:53 | 04:18 | 01:28 | 03:47 | 03:50 | |
| RELAY MEN | 01:09:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:11:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nicholas Woods
|
DOUBLES MEN | 01:11:38 | 07:15 | 03:53 | 01:27 | 03:00 | 03:13 | 04:46 | 01:34 | 03:52 | 04:07 | |
|
with
Laura McMillan
|
DOUBLES MIXED | 01:27:30 | 09:45 | 04:18 | 01:37 | 03:49 | 04:48 | 04:38 | 01:54 | 04:10 | 04:54 | |
|
with
Ryan Fernance
|
DOUBLES MEN | 01:14:21 | 05:49 | 04:02 | 01:53 | 02:51 | 04:04 | 04:26 | 02:14 | 03:36 | 03:57 | |
|
with
Ryan Fernance
|
DOUBLES MEN | 01:14:21 | 05:49 | 04:02 | 01:53 | 02:51 | 04:04 | 04:26 | 02:14 | 03:36 | 03:57 | |
| OPEN MEN | 01:26:20 | 06:21 | 04:20 | 02:59 | 05:00 | 06:52 | 04:37 | 02:22 | 05:37 | 05:25 | ||
| OPEN MEN | 01:26:20 | 06:21 | 04:20 | 02:59 | 05:00 | 06:52 | 04:37 | 02:22 | 05:37 | 05:25 | ||
| OPEN MEN | 01:30:34 | 06:36 | 04:14 | 02:41 | 05:12 | 06:58 | 04:46 | 02:06 | 06:16 | 08:07 | ||
| OPEN MEN | 01:30:34 | 06:36 | 04:14 | 02:41 | 05:12 | 06:58 | 04:46 | 02:06 | 06:16 | 08:07 | ||
|
with
Ryan Fernance
|
DOUBLES MEN | 01:13:30 | 07:22 | 03:47 | 01:35 | 02:53 | 03:15 | 04:20 | 01:45 | 04:00 | 03:45 | |
| OPEN MEN | 01:27:53 | 08:35 | 04:01 | 02:10 | 06:17 | 06:29 | 04:41 | 01:53 | 06:24 | 05:26 |