J
DOUBLES MEN
MEN
Jermain Plassaer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #154 · 35-39
TOTAL TIME
01:23:06
ROXZONE
06:54
RUNS
38:18
1. SKIERG
04:21
2. SLED PUSH
02:52
3. SLED PULL
03:57
4. BURPEES
05:06
5. ROWING
04:45
6. FARMERS
02:34
7. LUNGES
05:11
8. WALL BALLS
09:13
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #87 · 30-34
with
Nick Pathuis
TOTAL TIME
01:05:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #243 · 30-34
with
Birgit Hovenkamp
TOTAL TIME
01:17:18
ROXZONE
05:47
RUNS
41:01
1. SKIERG
04:06
2. SLED PUSH
02:41
3. SLED PULL
03:47
4. BURPEES
03:30
5. ROWING
04:33
6. FARMERS
02:03
7. LUNGES
04:24
8. WALL BALLS
05:29
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #118 · 30-39
with
Birgit Hovenkamp
TOTAL TIME
01:19:38
ROXZONE
07:32
RUNS
43:07
1. SKIERG
04:07
2. SLED PUSH
02:02
3. SLED PULL
04:18
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:10
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:06 | 06:54 | 04:21 | 02:52 | 03:57 | 05:06 | 04:45 | 02:34 | 05:11 | 09:13 | ||
|
with
Nick Pathuis
|
DOUBLES MEN | 01:05:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Birgit Hovenkamp
|
DOUBLES MIXED | 01:17:18 | 05:47 | 04:06 | 02:41 | 03:47 | 03:30 | 04:33 | 02:03 | 04:24 | 05:29 | |
|
with
Birgit Hovenkamp
|
DOUBLES MIXED | 01:19:38 | 07:32 | 04:07 | 02:02 | 04:18 | 03:52 | 04:36 | 01:41 | 04:10 | 04:17 |