J
PRO MEN
MEN
Jermaine Springer
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #31 · 35-39
TOTAL TIME
01:13:36
ROXZONE
03:08
RUNS
37:26
1. SKIERG
04:17
2. SLED PUSH
03:33
3. SLED PULL
04:50
4. BURPEES
04:20
5. ROWING
04:30
6. FARMERS
02:38
7. LUNGES
03:57
8. WALL BALLS
04:57
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #93 · 35-39
TOTAL TIME
01:15:57
ROXZONE
10:34
RUNS
31:09
1. SKIERG
04:17
2. SLED PUSH
04:02
3. SLED PULL
05:07
4. BURPEES
04:29
5. ROWING
04:37
6. FARMERS
01:57
7. LUNGES
04:26
8. WALL BALLS
05:24
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:15:08
ROXZONE
04:15
RUNS
38:53
1. SKIERG
04:05
2. SLED PUSH
02:58
3. SLED PULL
04:41
4. BURPEES
05:07
5. ROWING
04:40
6. FARMERS
01:59
7. LUNGES
03:39
8. WALL BALLS
04:51
HYROX Manchester 2024
JAN 2025
OPEN MEN
AG #56 · 35-39
TOTAL TIME
01:12:31
ROXZONE
04:51
RUNS
38:56
1. SKIERG
03:44
2. SLED PUSH
02:16
3. SLED PULL
03:23
4. BURPEES
05:19
5. ROWING
04:33
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
04:05
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:12:31
ROXZONE
04:51
RUNS
39:00
1. SKIERG
03:44
2. SLED PUSH
02:16
3. SLED PULL
03:23
4. BURPEES
05:19
5. ROWING
04:33
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:36 | 03:08 | 04:17 | 03:33 | 04:50 | 04:20 | 04:30 | 02:38 | 03:57 | 04:57 | ||
| PRO MEN | 01:15:57 | 10:34 | 04:17 | 04:02 | 05:07 | 04:29 | 04:37 | 01:57 | 04:26 | 05:24 | ||
| PRO MEN | 01:15:08 | 04:15 | 04:05 | 02:58 | 04:41 | 05:07 | 04:40 | 01:59 | 03:39 | 04:51 | ||
| OPEN MEN | 01:12:31 | 04:51 | 03:44 | 02:16 | 03:23 | 05:19 | 04:33 | 01:43 | 03:47 | 04:05 | ||
| OPEN MEN | 01:12:31 | 04:51 | 03:44 | 02:16 | 03:23 | 05:19 | 04:33 | 01:43 | 03:47 | 04:05 | ||
| PRO MEN | 01:19:31 | 06:02 | 03:48 | 03:48 | 05:15 | 05:39 | 04:26 | 02:02 | 05:25 | 04:35 | ||
| PRO MEN | 01:19:31 | 06:02 | 03:48 | 03:48 | 05:15 | 05:39 | 04:26 | 02:02 | 05:25 | 04:35 | ||
| OPEN MEN | 01:30:48 | 06:43 | 03:52 | 02:25 | 04:29 | 06:19 | 04:38 | 01:45 | 03:50 | 05:01 |