J
RELAY MIXED
MEN
Jeroen Effing
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Maastricht 2026
OCT 2026
RELAY MIXED
AG #9 · U40
TOTAL TIME
01:06:00
ROXZONE
05:22
RUNS
33:24
1. SKIERG
04:15
2. SLED PUSH
02:33
3. SLED PULL
03:01
4. BURPEES
03:57
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
03:29
8. WALL BALLS
03:51
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #106 · 40-44
TOTAL TIME
01:24:45
ROXZONE
06:37
RUNS
38:16
1. SKIERG
04:38
2. SLED PUSH
03:05
3. SLED PULL
04:30
4. BURPEES
05:33
5. ROWING
05:02
6. FARMERS
02:35
7. LUNGES
05:58
8. WALL BALLS
08:36
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #30 · 35-39
with
Anita Mattheij
TOTAL TIME
01:08:09
ROXZONE
05:05
RUNS
37:35
1. SKIERG
04:37
2. SLED PUSH
01:54
3. SLED PULL
03:04
4. BURPEES
02:34
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
03:17
8. WALL BALLS
03:58
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #116 · 35-39
with
Tanja Wolters
TOTAL TIME
01:14:48
ROXZONE
06:48
RUNS
41:57
1. SKIERG
04:20
2. SLED PUSH
01:53
3. SLED PULL
03:12
4. BURPEES
03:03
5. ROWING
04:31
6. FARMERS
01:41
7. LUNGES
03:32
8. WALL BALLS
03:54
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #163 · 35-39
with
Tanja Wolters
TOTAL TIME
01:15:50
ROXZONE
05:33
RUNS
41:39
1. SKIERG
04:37
2. SLED PUSH
02:18
3. SLED PULL
03:35
4. BURPEES
03:36
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
03:44
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:06:00 | 05:22 | 04:15 | 02:33 | 03:01 | 03:57 | 04:28 | 01:45 | 03:29 | 03:51 | ||
| OPEN MEN | 01:24:45 | 06:37 | 04:38 | 03:05 | 04:30 | 05:33 | 05:02 | 02:35 | 05:58 | 08:36 | ||
|
with
Anita Mattheij
|
DOUBLES MIXED | 01:08:09 | 05:05 | 04:37 | 01:54 | 03:04 | 02:34 | 04:39 | 01:31 | 03:17 | 03:58 | |
|
with
Tanja Wolters
|
DOUBLES MIXED | 01:14:48 | 06:48 | 04:20 | 01:53 | 03:12 | 03:03 | 04:31 | 01:41 | 03:32 | 03:54 | |
|
with
Tanja Wolters
|
DOUBLES MIXED | 01:15:50 | 05:33 | 04:37 | 02:18 | 03:35 | 03:36 | 04:39 | 02:00 | 03:44 | 04:14 | |
| OPEN MEN | 01:21:09 | 05:40 | 04:48 | 02:51 | 04:28 | 05:25 | 04:51 | 02:09 | 05:33 | 06:59 | ||
| OPEN MEN | 01:22:57 | 04:24 | 04:47 | 03:26 | 04:27 | 05:29 | 04:50 | 02:26 | 05:41 | 06:58 | ||
|
with
Tanja Wolters
|
DOUBLES MIXED | 01:23:31 | 07:11 | 04:23 | 01:50 | 03:43 | 03:04 | 04:39 | 01:54 | 04:36 | 04:25 | |
| OPEN MEN | 01:34:41 | 08:35 | 05:03 | 02:58 | 05:45 | 07:38 | 05:14 | 02:54 | 06:00 | 07:15 |