J
DOUBLES MEN
MEN
Jerome Jacobs
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:39:43
ROXZONE
13:36
RUNS
47:23
1. SKIERG
04:02
2. SLED PUSH
03:01
3. SLED PULL
05:43
4. BURPEES
04:37
5. ROWING
04:53
6. FARMERS
02:09
7. LUNGES
06:23
8. WALL BALLS
08:05
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #94 · 30-34
TOTAL TIME
01:39:43
ROXZONE
13:36
RUNS
47:20
1. SKIERG
04:02
2. SLED PUSH
03:01
3. SLED PULL
05:43
4. BURPEES
04:37
5. ROWING
04:53
6. FARMERS
02:09
7. LUNGES
06:23
8. WALL BALLS
08:05
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #15 · U29
with
Pascal Haas
TOTAL TIME
01:15:35
ROXZONE
05:19
RUNS
45:30
1. SKIERG
03:42
2. SLED PUSH
01:05
3. SLED PULL
02:17
4. BURPEES
03:00
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
05:03
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:43 | 13:36 | 04:02 | 03:01 | 05:43 | 04:37 | 04:53 | 02:09 | 06:23 | 08:05 | ||
| OPEN MEN | 01:39:43 | 13:36 | 04:02 | 03:01 | 05:43 | 04:37 | 04:53 | 02:09 | 06:23 | 08:05 | ||
|
with
Pascal Haas
|
DOUBLES MEN | 01:15:35 | 05:19 | 03:42 | 01:05 | 02:17 | 03:00 | 04:27 | 01:30 | 05:03 | 03:48 |