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RELAY MEN
MEN
Jerome Tsang
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #28 · U40
TOTAL TIME
01:23:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:35:33
ROXZONE
12:01
RUNS
40:52
1. SKIERG
04:37
2. SLED PUSH
03:32
3. SLED PULL
06:00
4. BURPEES
06:35
5. ROWING
04:52
6. FARMERS
03:17
7. LUNGES
05:48
8. WALL BALLS
08:09
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #276 · 30-34
TOTAL TIME
01:35:33
ROXZONE
12:01
RUNS
40:48
1. SKIERG
04:37
2. SLED PUSH
03:32
3. SLED PULL
06:00
4. BURPEES
06:35
5. ROWING
04:52
6. FARMERS
03:17
7. LUNGES
05:48
8. WALL BALLS
08:09
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Tin Wa Wong
TOTAL TIME
02:29:27
ROXZONE
--:--
RUNS
40:36
1. SKIERG
04:32
2. SLED PUSH
03:42
3. SLED PULL
06:09
4. BURPEES
06:39
5. ROWING
04:37
6. FARMERS
02:09
7. LUNGES
05:23
8. WALL BALLS
04:42
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #167 · 25-29
with
Tin Wa Wong
TOTAL TIME
02:29:27
ROXZONE
10:58
RUNS
40:36
1. SKIERG
04:32
2. SLED PUSH
03:42
3. SLED PULL
06:09
4. BURPEES
06:39
5. ROWING
04:37
6. FARMERS
02:09
7. LUNGES
05:23
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:23:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:35:33 | 12:01 | 04:37 | 03:32 | 06:00 | 06:35 | 04:52 | 03:17 | 05:48 | 08:09 | ||
| OPEN MEN | 01:35:33 | 12:01 | 04:37 | 03:32 | 06:00 | 06:35 | 04:52 | 03:17 | 05:48 | 08:09 | ||
|
with
Tin Wa Wong
|
DOUBLES MEN | 02:29:27 | --:-- | 04:32 | 03:42 | 06:09 | 06:39 | 04:37 | 02:09 | 05:23 | 04:42 | |
|
with
Tin Wa Wong
|
DOUBLES MEN | 02:29:27 | 10:58 | 04:32 | 03:42 | 06:09 | 06:39 | 04:37 | 02:09 | 05:23 | 04:42 | |
|
with
Tin Wa Wong
|
DOUBLES MEN | 01:33:16 | 10:21 | 04:32 | 02:41 | 04:35 | 03:40 | 05:01 | 01:54 | 04:17 | 04:56 | |
| RELAY MIXED | 01:28:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |