J
PRO MEN
MEN
Jerry Ng
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:04
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #137 · 30-34
with
Terry Yuen
TOTAL TIME
01:17:29
ROXZONE
08:10
RUNS
39:29
1. SKIERG
04:25
2. SLED PUSH
02:10
3. SLED PULL
04:11
4. BURPEES
03:04
5. ROWING
04:17
6. FARMERS
01:40
7. LUNGES
04:34
8. WALL BALLS
05:33
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #24 · 30-34
TOTAL TIME
01:38:16
ROXZONE
07:24
RUNS
35:37
1. SKIERG
04:43
2. SLED PUSH
05:20
3. SLED PULL
11:23
4. BURPEES
04:38
5. ROWING
05:07
6. FARMERS
07:22
7. LUNGES
05:31
8. WALL BALLS
11:15
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Mimi So
TOTAL TIME
01:16:10
ROXZONE
10:52
RUNS
38:22
1. SKIERG
04:36
2. SLED PUSH
01:54
3. SLED PULL
03:57
4. BURPEES
02:24
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
03:52
8. WALL BALLS
03:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #80 · 30-34
with
Mimi So
TOTAL TIME
01:16:10
ROXZONE
10:52
RUNS
38:19
1. SKIERG
04:36
2. SLED PUSH
01:54
3. SLED PULL
03:57
4. BURPEES
02:24
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
03:52
8. WALL BALLS
03:41
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:43:56
ROXZONE
--:--
RUNS
41:06
1. SKIERG
04:35
2. SLED PUSH
04:50
3. SLED PULL
10:51
4. BURPEES
04:49
5. ROWING
05:12
6. FARMERS
06:30
7. LUNGES
08:02
8. WALL BALLS
10:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Terry Yuen
|
DOUBLES MEN | 01:17:29 | 08:10 | 04:25 | 02:10 | 04:11 | 03:04 | 04:17 | 01:40 | 04:34 | 05:33 | |
| PRO MEN | 01:38:16 | 07:24 | 04:43 | 05:20 | 11:23 | 04:38 | 05:07 | 07:22 | 05:31 | 11:15 | ||
|
with
Mimi So
|
DOUBLES MIXED | 01:16:10 | 10:52 | 04:36 | 01:54 | 03:57 | 02:24 | 04:45 | 01:55 | 03:52 | 03:41 | |
|
with
Mimi So
|
DOUBLES MIXED | 01:16:10 | 10:52 | 04:36 | 01:54 | 03:57 | 02:24 | 04:45 | 01:55 | 03:52 | 03:41 | |
| PRO MEN | 01:43:56 | --:-- | 04:35 | 04:50 | 10:51 | 04:49 | 05:12 | 06:30 | 08:02 | 10:21 | ||
| PRO MEN | 01:43:56 | 07:40 | 04:35 | 04:50 | 10:51 | 04:49 | 05:12 | 06:30 | 08:02 | 10:21 | ||
| PRO MEN | 01:37:04 | 07:40 | 04:54 | 06:42 | 10:33 | 04:57 | 05:16 | 03:45 | 06:46 | 09:46 | ||
|
with
Onless Lam
|
DOUBLES PRO MEN | 01:18:00 | 07:10 | 04:24 | 02:22 | 06:25 | 02:37 | 04:55 | 01:51 | 04:27 | 04:19 | |
| RELAY MEN | 01:12:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Onless Lam
|
DOUBLES MEN | 01:14:12 | 05:19 | 04:11 | 01:34 | 04:09 | 02:56 | 04:33 | 01:55 | 03:56 | 04:23 | |
| OPEN MEN | 01:41:23 | 08:31 | 04:57 | 03:58 | 07:05 | 05:44 | 05:07 | 03:30 | 06:33 | 07:27 | ||
| OPEN MEN | 01:50:10 | 08:01 | 05:17 | 03:29 | 07:08 | 07:26 | 06:05 | 04:19 | 07:22 | 09:54 |