J
DOUBLES MEN
MEN
Jerry Wong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #90 · 25-29
with
Canis Chan
TOTAL TIME
01:14:59
ROXZONE
07:34
RUNS
40:18
1. SKIERG
04:22
2. SLED PUSH
02:14
3. SLED PULL
03:31
4. BURPEES
02:57
5. ROWING
04:34
6. FARMERS
01:20
7. LUNGES
03:30
8. WALL BALLS
04:47
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:43:30
ROXZONE
12:51
RUNS
45:22
1. SKIERG
05:26
2. SLED PUSH
02:50
3. SLED PULL
05:57
4. BURPEES
06:16
5. ROWING
05:50
6. FARMERS
02:46
7. LUNGES
05:59
8. WALL BALLS
10:22
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #115 · 45-49
TOTAL TIME
01:43:30
ROXZONE
12:51
RUNS
45:18
1. SKIERG
05:26
2. SLED PUSH
02:50
3. SLED PULL
05:57
4. BURPEES
06:16
5. ROWING
05:50
6. FARMERS
02:46
7. LUNGES
05:59
8. WALL BALLS
10:22
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #213 · U40
TOTAL TIME
01:54:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Osaka 2026
JAN 2026
DOUBLES MEN
AG #69 · 25-29
TOTAL TIME
01:16:24
ROXZONE
07:23
RUNS
39:50
1. SKIERG
04:16
2. SLED PUSH
02:31
3. SLED PULL
04:03
4. BURPEES
03:24
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
04:29
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Canis Chan
|
DOUBLES MEN | 01:14:59 | 07:34 | 04:22 | 02:14 | 03:31 | 02:57 | 04:34 | 01:20 | 03:30 | 04:47 | |
| OPEN MEN | 01:43:30 | 12:51 | 05:26 | 02:50 | 05:57 | 06:16 | 05:50 | 02:46 | 05:59 | 10:22 | ||
| OPEN MEN | 01:43:30 | 12:51 | 05:26 | 02:50 | 05:57 | 06:16 | 05:50 | 02:46 | 05:59 | 10:22 | ||
| RELAY MIXED | 01:54:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:16:24 | 07:23 | 04:16 | 02:31 | 04:03 | 03:24 | 04:33 | 01:29 | 04:29 | 04:29 | ||
| OPEN MEN | 01:41:57 | 10:32 | 05:22 | 03:14 | 06:01 | 06:19 | 05:26 | 02:35 | 05:46 | 08:01 |