J
PRO MEN
MEN
Jerzy Aarnink
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #9 · 35-39
TOTAL TIME
01:14:59
ROXZONE
06:18
RUNS
34:48
1. SKIERG
04:09
2. SLED PUSH
02:45
3. SLED PULL
04:58
4. BURPEES
03:55
5. ROWING
04:30
6. FARMERS
02:51
7. LUNGES
05:17
8. WALL BALLS
05:33
HYROX Maastricht 2025
FEB 2025
DOUBLES PRO MEN
AG #23 · 30-39
with
Niels TE Braak
TOTAL TIME
01:06:40
ROXZONE
05:02
RUNS
33:29
1. SKIERG
03:48
2. SLED PUSH
01:31
3. SLED PULL
03:14
4. BURPEES
02:20
5. ROWING
04:02
6. FARMERS
01:24
7. LUNGES
02:45
8. WALL BALLS
03:52
HYROX Amsterdam 2024
OCT 2024
PRO MEN
AG #36 · 35-39
TOTAL TIME
01:25:54
ROXZONE
05:22
RUNS
45:18
1. SKIERG
04:04
2. SLED PUSH
02:38
3. SLED PULL
05:10
4. BURPEES
04:38
5. ROWING
04:40
6. FARMERS
02:17
7. LUNGES
05:57
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:59 | 06:18 | 04:09 | 02:45 | 04:58 | 03:55 | 04:30 | 02:51 | 05:17 | 05:33 | ||
|
with
Niels TE Braak
|
DOUBLES PRO MEN | 01:06:40 | 05:02 | 03:48 | 01:31 | 03:14 | 02:20 | 04:02 | 01:24 | 02:45 | 03:52 | |
| PRO MEN | 01:25:54 | 05:22 | 04:04 | 02:38 | 05:10 | 04:38 | 04:40 | 02:17 | 05:57 | 05:54 |