J
PRO WOMEN
WOMEN
Jess Bemrose
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #1 · 40-44
with
Adam Bemrose
TOTAL TIME
00:57:22
ROXZONE
05:41
RUNS
29:38
1. SKIERG
03:45
2. SLED PUSH
01:32
3. SLED PULL
02:35
4. BURPEES
02:11
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:39
DOUBLES MIXED
AG #2 · 40-44
with
Adam Bemrose
TOTAL TIME
01:00:45
ROXZONE
05:12
RUNS
32:22
1. SKIERG
03:40
2. SLED PUSH
01:55
3. SLED PULL
03:08
4. BURPEES
02:30
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
02:54
8. WALL BALLS
03:34
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #5 · 40-44
with
Adam Bemrose
TOTAL TIME
00:58:50
ROXZONE
06:26
RUNS
29:32
1. SKIERG
03:46
2. SLED PUSH
01:29
3. SLED PULL
03:05
4. BURPEES
02:20
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
02:50
8. WALL BALLS
03:50
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #11 · 35-39
TOTAL TIME
01:07:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2024
MAR 2025
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:05:25
ROXZONE
04:38
RUNS
34:55
1. SKIERG
04:40
2. SLED PUSH
01:23
3. SLED PULL
03:57
4. BURPEES
03:24
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
03:38
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Bemrose
|
DOUBLES MIXED | 00:57:22 | 05:41 | 03:45 | 01:32 | 02:35 | 02:11 | 04:02 | 01:26 | 03:00 | 03:39 | |
|
with
Adam Bemrose
|
DOUBLES MIXED | 01:00:45 | 05:12 | 03:40 | 01:55 | 03:08 | 02:30 | 04:06 | 01:27 | 02:54 | 03:34 | |
|
with
Adam Bemrose
|
DOUBLES MIXED | 00:58:50 | 06:26 | 03:46 | 01:29 | 03:05 | 02:20 | 04:05 | 01:30 | 02:50 | 03:50 | |
| PRO WOMEN | 01:07:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:05:25 | 04:38 | 04:40 | 01:23 | 03:57 | 03:24 | 04:40 | 01:38 | 03:38 | --:-- | ||
| PRO WOMEN | 01:10:56 | 05:15 | 04:25 | 03:03 | 04:57 | 03:29 | 04:38 | 01:58 | 04:13 | 04:41 | ||
| PRO WOMEN | 01:10:56 | 05:15 | 04:25 | 03:03 | 04:57 | 03:29 | 04:38 | 01:58 | 04:13 | 04:41 | ||
| OPEN WOMEN | 01:05:25 | 04:38 | 04:40 | 01:23 | 03:57 | 03:24 | 04:40 | 01:38 | 03:38 | 02:38 |