J
PRO WOMEN
WOMEN
Jess Cook
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2025
MAY 2026
PRO WOMEN
TOTAL TIME
01:31:49
ROXZONE
--:--
RUNS
40:04
1. SKIERG
05:04
2. SLED PUSH
05:28
3. SLED PULL
06:46
4. BURPEES
05:42
5. ROWING
05:28
6. FARMERS
02:33
7. LUNGES
06:10
8. WALL BALLS
08:14
HYROX Hong Kong 2025
MAY 2026
PRO WOMEN
AG #5 · 40-44
TOTAL TIME
01:31:49
ROXZONE
06:20
RUNS
40:04
1. SKIERG
05:04
2. SLED PUSH
05:28
3. SLED PULL
06:46
4. BURPEES
05:42
5. ROWING
05:28
6. FARMERS
02:33
7. LUNGES
06:10
8. WALL BALLS
08:14
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #7 · 40-44
TOTAL TIME
01:20:57
ROXZONE
06:20
RUNS
39:16
1. SKIERG
05:13
2. SLED PUSH
02:50
3. SLED PULL
05:06
4. BURPEES
05:16
5. ROWING
05:43
6. FARMERS
01:40
7. LUNGES
04:31
8. WALL BALLS
05:08
HYROX Incheon 2024
MAY 2025
PRO WOMEN
TOTAL TIME
01:31:18
ROXZONE
05:34
RUNS
43:43
1. SKIERG
05:03
2. SLED PUSH
03:40
3. SLED PULL
04:43
4. BURPEES
06:56
5. ROWING
05:31
6. FARMERS
02:21
7. LUNGES
05:41
8. WALL BALLS
08:12
HYROX Incheon 2024
MAY 2025
PRO WOMEN
AG #1 · 40-44
TOTAL TIME
01:31:18
ROXZONE
05:34
RUNS
43:41
1. SKIERG
05:03
2. SLED PUSH
03:40
3. SLED PULL
04:43
4. BURPEES
06:56
5. ROWING
05:31
6. FARMERS
02:21
7. LUNGES
05:41
8. WALL BALLS
08:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:31:49 | --:-- | 05:04 | 05:28 | 06:46 | 05:42 | 05:28 | 02:33 | 06:10 | 08:14 | ||
| PRO WOMEN | 01:31:49 | 06:20 | 05:04 | 05:28 | 06:46 | 05:42 | 05:28 | 02:33 | 06:10 | 08:14 | ||
| OPEN WOMEN | 01:20:57 | 06:20 | 05:13 | 02:50 | 05:06 | 05:16 | 05:43 | 01:40 | 04:31 | 05:08 | ||
| PRO WOMEN | 01:31:18 | 05:34 | 05:03 | 03:40 | 04:43 | 06:56 | 05:31 | 02:21 | 05:41 | 08:12 | ||
| PRO WOMEN | 01:31:18 | 05:34 | 05:03 | 03:40 | 04:43 | 06:56 | 05:31 | 02:21 | 05:41 | 08:12 | ||
| OPEN WOMEN | 01:21:51 | 05:50 | 05:03 | 01:57 | 04:21 | 05:22 | 05:22 | 01:43 | 03:44 | 04:48 | ||
| PRO WOMEN | 01:42:03 | 07:11 | 05:18 | 04:16 | 11:25 | 05:43 | 05:39 | 02:07 | 05:31 | 10:40 | ||
| OPEN WOMEN | 01:23:37 | --:-- | 05:22 | 02:05 | 04:16 | 06:19 | 05:32 | 01:40 | 03:55 | 04:48 | ||
| OPEN WOMEN | 01:24:41 | 06:06 | 05:44 | 01:53 | 04:31 | 06:10 | 05:27 | 01:38 | 03:25 | 04:09 |