J
DOUBLES MIXED
MEN
Jess Miles
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:03:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #376 · 30-34
with
Emma Holland
TOTAL TIME
01:32:57
ROXZONE
04:53
RUNS
54:50
1. SKIERG
05:23
2. SLED PUSH
02:03
3. SLED PULL
04:12
4. BURPEES
05:22
5. ROWING
05:14
6. FARMERS
02:39
7. LUNGES
03:35
8. WALL BALLS
04:46
HYROX Malaga 2026
APR 2026
OPEN WOMEN
AG #206 · 25-29
TOTAL TIME
02:03:33
ROXZONE
08:14
RUNS
01:13
1. SKIERG
05:09
2. SLED PUSH
03:56
3. SLED PULL
07:07
4. BURPEES
10:44
5. ROWING
06:04
6. FARMERS
03:15
7. LUNGES
08:37
8. WALL BALLS
09:18
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #214 · 25-29
with
Ed Miles
TOTAL TIME
01:25:26
ROXZONE
04:57
RUNS
52:41
1. SKIERG
03:59
2. SLED PUSH
02:24
3. SLED PULL
03:29
4. BURPEES
03:44
5. ROWING
04:46
6. FARMERS
01:35
7. LUNGES
04:02
8. WALL BALLS
03:53
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #212 · 25-29
with
Ed Miles
TOTAL TIME
01:34:40
ROXZONE
06:50
RUNS
57:51
1. SKIERG
04:05
2. SLED PUSH
02:26
3. SLED PULL
04:16
4. BURPEES
03:56
5. ROWING
04:47
6. FARMERS
01:54
7. LUNGES
04:15
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Holland
|
DOUBLES WOMEN | 01:32:57 | 04:53 | 05:23 | 02:03 | 04:12 | 05:22 | 05:14 | 02:39 | 03:35 | 04:46 | |
| OPEN WOMEN | 02:03:33 | 08:14 | 05:09 | 03:56 | 07:07 | 10:44 | 06:04 | 03:15 | 08:37 | 09:18 | ||
|
with
Ed Miles
|
DOUBLES MIXED | 01:25:26 | 04:57 | 03:59 | 02:24 | 03:29 | 03:44 | 04:46 | 01:35 | 04:02 | 03:53 | |
|
with
Ed Miles
|
DOUBLES MIXED | 01:34:40 | 06:50 | 04:05 | 02:26 | 04:16 | 03:56 | 04:47 | 01:54 | 04:15 | 04:25 |