J
RELAY MIXED
MEN
Jess Murphy
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:46
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Boston 2026
OCT 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:55:34
ROXZONE
03:47
RUNS
28:20
1. SKIERG
03:53
2. SLED PUSH
02:09
3. SLED PULL
03:40
4. BURPEES
02:11
5. ROWING
04:01
6. FARMERS
01:41
7. LUNGES
02:55
8. WALL BALLS
03:02
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #7 · 30-34
with
Gerard Darcy
TOTAL TIME
01:01:20
ROXZONE
04:50
RUNS
34:18
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
02:49
4. BURPEES
01:55
5. ROWING
04:17
6. FARMERS
01:24
7. LUNGES
02:41
8. WALL BALLS
03:28
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #34 · 30-34
TOTAL TIME
01:16:46
ROXZONE
05:53
RUNS
38:11
1. SKIERG
04:47
2. SLED PUSH
02:19
3. SLED PULL
04:33
4. BURPEES
05:49
5. ROWING
05:11
6. FARMERS
01:38
7. LUNGES
04:12
8. WALL BALLS
04:17
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #332 · 16-24
with
Sam Wernert
TOTAL TIME
01:34:01
ROXZONE
11:20
RUNS
51:29
1. SKIERG
04:38
2. SLED PUSH
01:51
3. SLED PULL
04:14
4. BURPEES
04:54
5. ROWING
05:10
6. FARMERS
02:09
7. LUNGES
04:05
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:55:34 | 03:47 | 03:53 | 02:09 | 03:40 | 02:11 | 04:01 | 01:41 | 02:55 | 03:02 | ||
|
with
Gerard Darcy
|
DOUBLES MIXED | 01:01:20 | 04:50 | 04:01 | 01:46 | 02:49 | 01:55 | 04:17 | 01:24 | 02:41 | 03:28 | |
| OPEN WOMEN | 01:16:46 | 05:53 | 04:47 | 02:19 | 04:33 | 05:49 | 05:11 | 01:38 | 04:12 | 04:17 | ||
|
with
Sam Wernert
|
DOUBLES WOMEN | 01:34:01 | 11:20 | 04:38 | 01:51 | 04:14 | 04:54 | 05:10 | 02:09 | 04:05 | 04:16 |